Can I climb stairs after giving birth?

Regarding the question of whether you can climb stairs after giving birth, it is generally better not to climb stairs right after giving birth, as it can be harmful to your body. Although the confinement period after childbirth is not as strict as it used to be, you still need to rest when you need to and cannot move around randomly. But specifically speaking, there is a difference between natural birth and caesarean section. Generally speaking, recovery is faster for natural birth, while recovery is slower for caesarean section. Therefore, people with caesarean section are even less likely to move around freely.

Climbing stairs occasionally can help your body recover, but don't do it too often to avoid overexertion.

Be sure not to do strenuous exercise, as it is not conducive to the recovery of the wound, and being too tired is not good for your health. Get more rest and supplement your nutrition.

During the confinement period, as long as it is due to the decrease in estrogen levels in the body, it is easy to get secondary infections, etc., you can climb stairs, just be careful not to catch a cold

You can exercise and climb stairs, just don't overwork. It is a Chinese custom to rest for a month after giving birth. In foreign countries, you can take a bath and work after giving birth.

Another point to note is that you are not allowed to move at first after giving birth, but you still need to move a little afterwards and cannot stay still at all. Of course, a caesarean section is not included in this range. Be careful not to get too tired during activities. If you feel tired, stop immediately and rest.