Do you know the dangers of men loving sauna?

Sexual ability can be said to be the topic that boys are most concerned about. Do you know? There are many small details in daily life that will invisibly affect men's sexual ability. Let's take a look at them together.

Long-term masturbation

Unmarried young boys choose a way of self-liberation, but in fact, this way is very harmful to themselves. Especially uncontrolled masturbation will bring a series of problems, such as crime, loss of sexual interest, and sexual dysfunction.

drink wine

A little drinking can cheer you up, but too much drinking can harm your body. Everyone knows that excessive drinking will not only cause liver function degeneration, but also reduce the stimulation of sexual sensitive areas due to anesthesia, thus resulting in a decrease in sexual desire.

Long tights

The scrotum is a temperature regulating organ that maintains the optimal temperature at 35.5-36°C, which is a necessary condition for sperm production. If you wear tight jeans for a long time, your scrotum and testicles will be restricted. In addition, the poor air permeability and poor local heat dissipation will cause the scrotum temperature to rise, and the testicles will lack nutrition, resulting in a decrease in sperm quantity and quality, affecting fertility. Therefore, it is recommended that male friends wear less jeans and mainly wear casual pants in daily life.

Choose synthetic underwear

The reason why synthetic underwear can ruin your sexual ability is mainly due to its ingredients. It can temporarily inhibit sperm production and affect fertility. In addition, chemical fiber underwear can also cause sexual dysfunction through static electricity. Synthetic fiber underwear refers to chemical fiber underwear. The most common ones are polyester, spandex, and acrylic. There will be clear markings on the tag of the underwear. Therefore, it is best to change men's underwear to pure cotton.

Mountain Bike Racing

Long-term mountain bike riding causes the body's center of gravity to lean forward, the curvature of the waist to increase, and the perineum to stick tightly to the seat, causing these parts to be squeezed. If this continues for a long time, it will cause local ischemia, edema, inflammation, affect sperm production and lead to infertility. It is recommended that young men should not ride racing cars for a long time, and should not exceed one hour a day. The seat cushion should be covered with sponge to increase its softness.

sauna

Sperm must develop normally in an environment of 35.5℃ ~ 36℃. For example, when taking a sauna, the water temperature can be as high as 70℃ ~ 80℃, which can hinder the growth and development of sperm. Studies have found that sperm is very active within a week after taking a sauna bath, the sperm count decreases after a week, and the sperm count remains low within 5 weeks.