Thigh eyebrows & hourglass line new standard to conquer your bucket waist

Whether you pursue plump beauty or skinny beauty, there is always a small number of people in the world with good figures who are pursuing certain standards of a good figure. A while ago, everyone was working on their abs, and now, there is a new set of standards to test you. What are the "hourglass line" and "thigh brow"?

Hourglass Line

The era of paper men has been left far behind by people pursuing a healthy and slim body. Because being as thin as an iPhone 6 really doesn't look good. And in this age that advocates individuality, no matter what you look like, there will always be someone who appreciates your beauty. So compared to simple beauty or a plump bust, a perfect waistline can make your good figure's gravity index soar.

When it comes to the queen of the "hourglass" figure, Tyra Banks will definitely come to mind. This woman who is closely associated with America's Next Top Model has a very perfect and proud figure. Every time I watch the show, I can't help but keep my eyes on Tyra's curvy figure, watching how she squeezes herself into tight dresses that ordinary people would be afraid of. Of course, the key feature that makes her stand out is her slender waist. Once the hourglass line appears, the overall proportion is simply perfect!

Ok, here we absolutely cannot forget the existence of Kim Kardashian, the Upper East Side socialite with the "biggest butt in the universe". Her amazing chest circumference is 91cm and her wide hip circumference is 93cm, two extremely exaggerated numbers. If you estimate the weight, on an ordinary person's body, it would probably be "a weight that life cannot bear." But please note that her waist is only 64cm, and the hourglass line saves everything! So no matter how her weight rises and falls, Kardashian will never forget to shape her S-shaped waistline!

It can be said that with the hourglass line, even if you don’t expose your breasts, you will look graceful and soft in front of the camera.

How to practice?

Point 1: Do sit-ups every other day

Once again, doing sit-ups like crazy is useless! Your excitement level will drop to zero as your patience runs out. If you do too many sit-ups, it is very likely that your waist and abdomen will become thick and strong after a few months. It turns out that doing thirty sit-ups every other day is enough to change the state of fat accumulation in the waist and abdomen. And the movements must be standard: lie on your back on the yoga mat with your knees bent at 90 degrees, otherwise the exercise will engage the thigh and hip flexors, reducing the workload of the abdomen. At the same time, please keep a steady and slow pace when doing it, just like a slow motion playback. Exhale as your abdominal muscles pull your body upward, ensuring that all the deeper abdominal muscles are working at the same time.

Point 2: If your diet is not healthy, it will be useless

If you're thinking about eating fried chicken and then doing sit-ups, wake up. To have a good figure, you need to “control your mouth and move your legs”. Therefore, good eating habits are essential. Before three meals a day, you can learn from Yang Mi to drink some water to enhance your sense of fullness, then try to eat less starchy foods, eat more high-fiber foods, and chew your food slowly when eating. Of course, you have to give up fried junk food and develop a good habit of drinking tea. Because many teas are good for weight loss. For example, oolong tea can promote digestive enzymes and break down fat components, allowing fat that has not yet been absorbed by the body to be excreted directly from the body.

Point 3: If you are really lazy, just buy an hourglass skirt

I guess there will still be a group of people who want to lose weight without exercise or dieting. Well, you can actually have a charming waistline. What's the trick? Just learn from Rita Ora and wear a skirt with a waistline. Can you also hide it from the world?!

Thigh eyebrows

According to the British media Daily Mail, there are many socialites and actresses abroad recently (September 2015). Celebrities including Khloe Kardashian and Rihanna have shown off their impressive and fit bodies on their Instagram accounts. These socialites and actresses all put on kneeling poses to better showcase their thighs.

A symbol of good health

However, unlike thigh gaps or the earlier bikini bridge trend, thigh brows are considered a feature that people of all normal body types have. It is a symbol of a healthy body. Girls with "thigh-length eyebrows" also look more elastic and sexy, right?

After talking for so long, what exactly are thigh eyebrows, and how to distinguish the difference between Michelin (fat) and thigh eyebrows (firm)? Let the editor explain it to you below. Thighbrow is actually just a metaphor, referring to the crease where the thigh and pelvis meet. When this part is squeezed, two beautiful "eyebrows" are formed, hence the name. However, what is referred to here is not Michelin (the accumulation of excess fat in the thighs). Beautiful "thigh eyebrows" can convey more sexiness, and of course this requires girls with beautiful leg lines and well-developed and elastic muscles to achieve this.

How to have sexy "thigh eyebrows"?

Whether it is the backhand "showing off the belly" or putting coins on the collarbone, they are out of fashion. "Thigh eyebrows" have become the new standard for defining sexy health and fashion. So here I want to ask, do you have "thigh eyebrows"? If you want to have sexy thigh eyebrows, you must first have tight and elastic leg muscles! The following editor will share with you four tips, which will ensure that you can easily have sexy and charming "thigh eyebrows"! Don't blink!

Tip 1: Yoga helps stretch your legs

I believe there is no need to say much about the benefits that yoga brings to the body, as everyone knows it. It not only burns fat, but also makes the body firmer. If you want to have perfect, firm and elastic legs, you must first make daily yoga a habit, which can help stretch the lines of your legs. Make everything more perfect. Another thing to say is that yoga not only has the effect of shaping the body! The pressure from work and life can be relieved and released while enjoying yoga. If you just want to be a quiet and beautiful girl, then yoga must be the most elegant and comfortable sport.

Trick 2: Swimming helps burn fat and relieve stress efficiently and pleasantly

Do you feel a little sad when you see these supermodel pictures? Don't worry, if you are a girl with a little fleshy like me, you may need to combine fat-reducing exercises with muscle training and toning. However, for those of us who are in the late stage of laziness, high-intensity running or dancing is a life-threatening thing. So the editor recommends that you can choose to soak in the swimming pool on weekends. Swimming for about 2 hours can help reduce fat and relieve stress more efficiently. The most important thing is that sweating can also get rid of the troubles of "bye-bye fat" and "carrot legs". Isn't it great?