What are the precautions for belly dancing?

Belly dance is an Arabian-style dance that is very popular among young men and women. Many people go to training classes for belly dance training after get off work. In fact, belly dancing regularly can help you lose belly fat, and belly dancing is an exciting way to lose weight and exercise, not boring. He will make men more attractive and women have better figures. But, did you know that belly dancing also has a lot of things to pay attention to?

Belly dancing is a dance form with Arabic style. It originated in the Middle East and has made great progress in other regions influenced by Arab culture, such as the Middle East, India, Iran, etc. It was introduced to Europe and the United States in the late 19th century. It has spread all over the world and has become a well-known international dance.

Maybe Oriental people have an instinctive liking for this kind of Oriental dance, especially the mystery in it makes me curious. The name of belly dance is simple and direct, not as erotic and light as ballet.

The real skill of belly dancing is "relaxation". How to relax is closely related to muscle control. It is a misunderstanding that belly dancing means dancing vigorously. In addition, many people's first impression of belly dancing is: 1. Wearing very little 2. Clothes have a lot of sequins 3. Sexy 4. Dancers are very good at twisting. But in fact, belly dancing was born from imitating the elements of "life", such as water, food, childbirth and other elements closely related to nature. Of course, this dance was not called belly dance at that time. Belly dance is just a name used in the past hundred years. The transformation of belly dancing into so-called "entertainment" is only a powerful evolution in the past half century.

Belly dancing performances are expressly prohibited in some countries. For example, one country issued a ban a long time ago, prohibiting belly dancing performances. When people practice belly dancing, they should pay attention to perseverance and gradual progress. They can communicate and learn more from female friends who are good at dancing, so as to improve their belly dancing ability and charm.