Can I run while wearing contact lenses?

For people who love sports, it is indeed troublesome for myopic people to wear frame glasses. The thick frames will not only affect their performance, but will also easily slip off after sweating. When a collision occurs, the frame may be damaged. Once the lens is broken, it may cut the glasses. Therefore, many people will choose contact lenses at this time, so that they don’t have to worry about scratching their eyes even if they do strenuous exercise.

When exercising, there are often weather conditions and the surrounding environment that affect the environment. This is even more difficult for contact lens wearers. So, can you wear contact lenses when exercising?

For people who love sports, it is indeed troublesome for myopic people to wear frame glasses. The thick frames will not only affect their performance, but will also easily slip off after sweating. When a collision occurs, the frame may be damaged, and if the lens is broken, it may cut the glasses.

Wearing contact lenses for sports is more suitable than frame glasses. First of all, contact lenses fit the eyeballs more closely, which can correct visual field better, make the image clearer, and be more conducive to athletes’ performance. Secondly, when wearing contact lenses, they will not be damaged or fall off due to sweating and collisions. More convenient and safer.

It is more suitable to choose daily disposable contact lenses for exercise. For hygiene reasons, using daily disposable contact lenses will better ensure the hygiene and safety of the eyes. Secondly, you should wear them in advance before exercising to give your eyes time to adapt, so as to avoid any impact caused by eye discomfort during exercise. In addition, before starting exercise, it is best to use contact lens eye drops to prevent dry eyes.

It should be pointed out that during exercise, you should not rub your eyes with your hands to prevent the lenses from shifting. If you feel it is not suitable, you can close your glasses and rotate your eyeballs, and the lenses will automatically return to their original positions.

Wearing contact lenses for sports is more suitable than frame glasses. First of all, contact lenses fit the eyeballs more closely, which can correct visual field better, make the image clearer, and be more conducive to athletes’ performance. Secondly, when wearing contact lenses, they will not be damaged or fall off due to sweating and collisions. More convenient and safer.

It is more suitable to choose daily disposable contact lenses for exercise. For hygiene reasons, using daily disposable contact lenses will better ensure the hygiene and safety of the eyes. Secondly, you should wear them in advance before exercising to give your eyes time to adapt, so as to avoid any impact caused by eye discomfort during exercise. In addition, before starting exercise, it is best to use contact lens eye drops to prevent dry eyes.

It should be pointed out that during exercise, you should not rub your eyes with your hands to prevent the lenses from shifting. If you feel it is not suitable, you can close your glasses and rotate your eyeballs, and the lenses will automatically return to their original positions.