How to use ani levator exercise to treat prostatitis

Male prostatitis is a common male disease that everyone has heard of, and its incidence has increased in recent years. There are many causes of prostatitis. Paying more attention to personal hygiene and living habits can effectively prevent the occurrence of this disease. Some people have also heard that pelvic floor exercises can treat this disease. So, how about pelvic floor exercises for treating prostatitis? Regarding this issue, please see the introduction below.

Regular anal lifting can protect the prostate. Experts say that about half of urination problems in middle-aged and elderly men are related to enlarged prostate (prostatic hyperplasia). The anal lifting exercise can activate the levator ani muscles, pubococcygeus muscles, urethral sphincter muscles of the pelvic floor, as well as the nerves, blood vessels, and circulation and metabolism of various organ tissues, thereby relieving prostate enlargement and inflammation, and is effective in improving urination difficulties.

Kegel exercises are a good way to prevent and treat anal diseases, and to promote the recovery of wounds and anal function in patients after anal surgery. During Kegel exercises, the indirect contraction of the muscles acts as a "pump", improving pelvic blood circulation, relieving the anal sphincter, and enhancing its contraction ability. Patients with anal fissures mainly suffer from severe pain caused by anal sphincter spasms, which makes the fissure difficult to heal. On the contrary, if the anal sphincter is too relaxed and the support for hemorrhoids and rectal mucosa is insufficient, it will cause hemorrhoid prolapse and rectal prolapse. For people who have undergone anal disease surgery, the anal sphincter muscles are often damaged to varying degrees. At this time, effective anal function exercises can improve local blood circulation, reduce congestion and dilation of hemorrhoidal veins, enhance local disease resistance of the anorectum, promote wound healing, and avoid and reduce the recurrence of anal diseases.

How does ani levator exercise treat prostatitis? Kegel exercises can relieve the symptoms of patients with prostatitis and can also play a good role in preventing prostatitis. However, ani lifting exercises cannot cure the condition of patients with prostatitis. I hope everyone understands this. If you have been diagnosed with prostatitis, you should go to a regular hospital and receive active treatment.