What are the differences between a spinning bike and an exercise bike?

Spinning bikes and exercise bikes both play a very important role in aerobic exercise. We can see these two types of equipment in many gyms, but sometimes we get confused. Which one is better? What are the differences between them? This is what we are going to introduce today. If you are interested in fitness, come and have a look.

The spinning bike is one of the most popular fitness equipment nowadays. The accompanying spinning courses allow athletes to complete cycling journeys again and again to the sound of cheerful and dynamic music, and they can consume hundreds of calories without knowing it, so the weight loss effect is self-evident.

First, let's take a look at the design principle of the spinning bike. It is more like our traditional bicycle. To use the more popular term now, it is actually a fixed gear bike. The rear axle is fixed, and you can ride it forward or backward. Secondly, the spinning bike uses chain bearings for transmission, while a more advanced transmission method is belt transmission. For example, the Kingsmith KS180 spinning bike uses such a design, which is the same as the traditional bicycle. In terms of handlebars, more riding positions are added to allow different riding intensities to be performed according to changes in the body. In terms of handlebar positions, the closer to the body means the easier it is, and vice versa, the riding intensity becomes greater and greater.

After talking about the design principles, let's take a look at the specific components.

On the other hand, exercise bikes are divided into upright exercise bikes and horizontal exercise bikes. The principle is to control the size of resistance through magnetic control or electric control for riding. The internal structure has no chain transmission, only a silent belt. Therefore, when riding an exercise bike, you will find that no matter how much force you use, it remains silent at all times. This is the disadvantage of a spinning bike. If your home environment requires a quiet state, then the exercise bike is definitely your best choice.

After reading the above introduction, everyone should know that spinning bikes and exercise bikes both play an important role in the fitness industry. However, for some novices, it is difficult to figure out the difference between them. However, after reading the above content, everyone should have a clear understanding.