How to practice Wu Lei Zhang Medical Health Qigong

Chinese martial arts are complex and diverse. Many martial arts novels describe a variety of martial arts. The schools are also different. Each school has different moves, but they all have their own characteristics, which has attracted more people to like martial arts. Shaolin and Wudang are the most famous now. Many people join every day, and they have their own special schools, called martial arts schools. In martial arts, we need to master the Five Thunder Palm Health Care Qigong. So how to practice the Five Thunder Palm Health Care Qigong?

Five Thunder Palm is a form of Chinese martial arts. To practice it, one needs to receive thunder, especially the first thunder after the beginning of spring. The Five Poisonous Sand Chasing Palm, also known as the Yin Hand or the Five Thunder Palm, is one of the 72 Shaolin arts that uses hard and strong external skills. It combines masculine strength with feminine power. It is a kind of Kung Fu specially designed for practicing the palms of the human body and is often practiced by Shaolin monks.

The Five Poisonous Hands play an important role in Shaolin martial arts. After mastering Kung Fu, when fighting with an enemy, touching the enemy will injure his skin, tendons and bones, and there is a risk of skin swelling and ulceration. When the enemy attacks me, I use my hands to block and push him back, causing him to suffer broken bones and internal organs. It is one of the important hand skills practiced by Shaolin monks. Throughout the ages, there have been martial monks who have mastered this skill, such as Kong Chan in the Tang Dynasty, Monk Hongyuan in the Song Dynasty, Zen Master Huishen in the Yuan Dynasty, Monk Kezheng in the Ming Dynasty, and Master Zhanke in the Qing Dynasty, all of whom have studied and practiced this technique. It is an indispensable skill.

Practice points

Key points for practicing Shaolin Five Poisonous Hands: The practice method is simple and easy, but you must be prepared before practicing. It is advisable to practice it with the left hand only, and never hurt others easily; one must strictly abide by the rules and pay attention to martial ethics, only then can one understand the mystery.

Rhyme

Shaolin's Five Poisons Chasing Sand Palm, with all kinds of poisons properly matched. Thousands of palm strikes are performed every day, and the pure skill needs to be practiced for more than six years.

Practice

On Qingming Festival, take 20 kilograms of mud from the bottom of the well and put it in a sand jar. On May 5th, take a red snake, a gecko, a toad, a spider, a centipede, 10 kilograms of iron sand, 10 kilograms of white wax, 5 kilograms of liquor, and 2 kilograms of bronze sand, mix them into the mud, and put them in a cloth bag after mixing them evenly. If the cloth bag is broken by beating, you can replace it with a new bag and put it on a square wood. Beat it twice a day, alternating between the two palms for four hundred times each time, for a total of eight hundred times. Practice gradually, and increase the number of times gradually, until you reach the point where you can clap your hands together a total of 14,000 times a day. It takes six years. You must continue to practice hard and must not stop. After practicing here, wash your hands with water boiled with medicine.

The Five Thunder Palm is a type of martial arts. To achieve the medical and health care effect after practicing it, one must have a certain level of skill. When practicing the Five Thunder Palm, one must cooperate with Qigong exercises. Only in this way can the palm technique be brought to its extreme and its effect can be better exerted. However, it should be noted that the Five Thunder Palm cannot be practiced in a few days. It takes a long time, and the patient's perseverance is also very important. In addition, a variety of equipment and items are used during practice, which are not easy to find nowadays.