Is it true that ani lifting exercises can cure hemorrhoids?

As the saying goes, nine out of ten people suffer from hemorrhoids. Hemorrhoids are a disease with a very high incidence rate, especially for people who often sit at a desk to work, who are more likely to develop hemorrhoids. Hemorrhoids are a very private and embarrassing disease, and most patients are reluctant to talk about their condition with others. Some patients have heard that ani exercises can help treat hemorrhoids. So, is it true that ani exercises can cure hemorrhoids? For your doubts, please see the introduction below.

Kegel exercises are a good way to prevent and treat anal diseases, and to promote the recovery of wounds and anal function in patients after anal surgery. During Kegel exercises, the indirect contraction of the muscles acts as a "pump", improving pelvic blood circulation, relieving the anal sphincter, and enhancing its contraction ability. Patients with anal fissures mainly suffer from severe pain caused by anal sphincter spasms, which makes the fissure difficult to heal. On the contrary, if the anal sphincter is too relaxed and the support for hemorrhoids and rectal mucosa is insufficient, it will cause hemorrhoid prolapse and rectal prolapse. For people who have undergone anal disease surgery, the anal sphincter muscles are often damaged to varying degrees. At this time, effective anal function exercises can improve local blood circulation, reduce congestion and dilation of hemorrhoidal veins, enhance local disease resistance of the anorectum, promote wound healing, and avoid and reduce the recurrence of anal diseases.

Anal lifting exercises can improve local blood circulation, improve the function of the anal sphincter, prevent anal relaxation, and are very effective in preventing and treating hemorrhoids and rectal prolapse. Traditional Chinese medicine believes that the anus is located on the Du meridian of the human body, and lifting the anus can enhance yang energy and eliminate turbid air. Kegel exercises are simple and easy to do and can be done anytime and anywhere. When inhaling, apply a little force and contract the muscles near the anus. Repeat this 10 to 20 times. Do it 3 to 5 times a day. It can have a very good health-preserving effect. It also has a certain auxiliary treatment and preventive effect on coronary heart disease, hypertension, varicose veins of the lower limbs, etc.

Is it true that ani exercises can cure hemorrhoids? Kegel exercises can help prevent and relieve anal diseases, but they are not very effective in treating hemorrhoids. In other words, the condition of hemorrhoids cannot be cured by anal lifting exercises. This exercise serves more as a health-care function. Therefore, if you have hemorrhoids, try to go to a regular hospital for treatment as soon as possible.