What should you pay attention to when swimming?

Nowadays, some emergencies often happen in our lives, so our friends now hope to master more life skills to enhance the safety index of their lives. Today, I will analyze with you the recent popular swimming that everyone is learning. Let me remind you all about the precautions for swimming. Don't take it lightly. You must also pay attention to hygiene and safety while swimming.

Precautions for swimming in summer

Swimming is the most popular activity in the hot summer. In addition to indoor and outdoor swimming pools, there are also charming beaches, rivers and streams... But while enjoying the fun, please also pay special attention to the potential dangers. A little more preparation and consideration in advance can bring us endless laughter and avoid some unnecessary misfortunes and regrets.

There are many things to pay attention to when swimming in summer, which should be considered from many aspects. Here is a brief introduction:

It is not advisable to swim after eating or drinking.

People with open wounds, skin diseases, or eye diseases should not swim.

Do not swim if you have a cold, are sick, unwell or weak.

It is not suitable to swim during thunderstorms.

The water temperature is too low or too cold to swim.

It is forbidden to joke excessively with your companions while swimming.

Don't go into the water casually, especially in the wild.

Do not swim if the wind and waves are too strong or the lighting is poor.

Do not swim or dive in unknown waters.

Swim in places with lifeguards and qualified facilities.

Do some warm-up exercises before getting in the water.

Bring all the equipment for going into the water, and be sure to bring swimming goggles.

Avoid panicking or getting confused in the water. If you get cramps, stay calm and float on your back.

Take the opportunity to participate in cardiopulmonary resuscitation training and water self-rescue training on weekdays. If someone is drowning, you should not jump into the water to save them if you are not sure. You can shout for help while using bamboo poles, branches, ropes, clothes or floating objects to rescue.

When camping, fishing, or engaging in outdoor activities near water, be careful to prevent children from accidentally falling into the water.

When swimming outdoors, you should prevent sunburn and foot injuries.

I wonder if after reading the above information, you have a deeper understanding of learning the skill of swimming. Friends now make appointments to go swimming for a more convenient and safer life. So, we must not ignore many precautions. We must make plans in time and act safely to ensure our health.