Diao Yin Gong training method

Martial arts have a long history in our country and are profound and extensive. It is precisely because of its profoundness that it is deeply respected by the Chinese people. Many friends should have heard of the Tiao Yin Gong. Many people choose to practice the Tiao Yin Gong in order to develop the corresponding ability, but this ability cannot be mastered casually. It requires mastering the corresponding methods and methods. To help everyone better understand it, the following is to understand the training method of the Tiao Yin Gong.

Yin Diao Gong is also commonly known as the Jiujiu Sheng Gong. Qigong masters say that practicing Yin Diao Gong can exercise the body, but it is widely rumored that frequently lifting heavy objects like this can enhance sexual ability. Many boys believe it, but doctors say that practicing Yin Diao Gong is dangerous and has no scientific basis. Even if you can practice it to the point of pulling a large truck, it does not prove that you have strong sexual ability. People should never try it.

Practicing Yin Diao Gong is both dangerous and has no scientific basis, so don't try it lightly.

1. The so-called hanging yin exercise should refer to men applying external force to their lower body in order to achieve a certain effect.

2. Internal strength, a martial arts term. It is a kind of exercise or Qigong that exercises the internal organs of the body, strengthens their functions and makes the body healthy. Compared with external exercises, healing exercises are also a kind of internal exercises.

3. Internal strength is achieved through the practice of Qi (炁). Qi training emphasizes breathing in and out, using abdominal breathing method more often, concentrating the mind, and proceeding step by step, so as to achieve the purpose of exercising the internal organs of the body. Martial arts can improve endurance, fighting power and have a strong self-protection effect.

Martial arts, Chinese martial arts, traditional Chinese martial arts, are spread through martial arts. Practicing martial arts can strengthen the body and defend against enemy attacks. People who practice martial arts use "stopping invasion" as a technical orientation, leading practitioners into the traditional way of education (martial arts) to understand the objective laws of man, nature and society. This is the direction and guarantee of human material civilization. As a survival skill of the descendants of Yan and Huang of the Chinese nation, traditional Chinese martial arts have accompanied the development of Chinese history and civilization. It has gone through thousands of years of ups and downs and has become the soul that maintains the survival and development of this nation and the spirit that carries the genetic makeup of the Chinese people. It is the most powerful weapon to stop war.