What are the techniques for learning ice skating?

As a part of daily life, more and more people are joining the skating ranks, including children and the elderly. Because we need to exercise our whole body when skating, skating also has a very unique effect on weight loss. Of course, you also need to master a lot of skills when learning to skate. So what are the skills to learn skating!

Relax

When beginners learn to skate, they must not be too nervous, but relax. The more nervous they are, the stiffer their limbs will be, making it difficult to skate.

Skating

When skating, you must pay attention to keeping your feet apart and skating in an outward-facing shape with the front wheel of the skates.

Hands swinging

Beginners are afraid of falling when skating because they feel that their sense of balance is not very good, so you can use your hands to swing to maintain your sense of balance.

Large space or small crowd

It is best for beginners to learn at a larger skating rink or one with fewer people, and try to avoid going on Saturdays and weekends.

Partners hand in hand

It is best for beginners not to go to the skating rink alone. It is best to bring a friend with you, and a friend who can skate, and learn hand in hand. This way you can learn faster. But one thing to note is that if you are about to fall, you must quickly let go of your partner's hand to prevent yourself from falling with him.

Studying by the wall/handrail

If you are alone, it is best to skate slowly along the wall of the skating rink. There are usually handrails on the wall, and you can skate slowly with your feet turned outward. This is also a way to learn quickly.

Anti-fall skate foot brake

If you feel like you are going to fall while skating, you can use the round foot brake on the front of the skates to "brake" in time to prevent falling.

The above is a detailed answer to the techniques of learning ice skating. Some children have just started to learn ice skating. Because they do not have a good sense of protection, they do not understand the importance of safety. At this time, parents should supervise their children. At the same time, in the initial stage of learning, their children should wear knee pads and helmets. This is the basis for ensuring their own health.