Touching this place often makes a woman's uterus more delicate

Touching this place often makes a woman's uterus more delicate

Yoga is a very systematic health-preserving exercise that includes many items. Meridian yoga is one of them. The meridians of the human body are crisscrossed, and the acupoints influence each other. If you want a younger uterus, you can use yoga massage techniques to stimulate the Diji acupoints!

The Principle of Meridian Yoga Health Preservation

From the discussion of meridians by great ancient medical scientists, we know that "the root cause of all diseases is the loss of control of the meridians in the body." Therefore, all human diseases can be called "meridian diseases," and the therapeutic effect of stimulating the potential of meridians to restore regulation and repair the human body is called "meridian treatment," and the effect it produces is called "meridian prevention."

The effects of thousands of years of experience of traditional Chinese medicine and meridian therapy are obvious to all. Acupuncture, cupping, scraping, massage and other methods have laid a solid foundation for people to open up meridians and prevent and treat diseases. Meridian yoga has the same effect as it.

Meridian health care can not only treat diseases, but also has a good effect on preventing and regulating our bodies, which has also been well used in meridian yoga.

Next, we will use yoga massage methods to regulate the meridians and acupoints, so as to maintain the balance and harmony of the functions of various organs in the human body, make Qi and blood flow smoothly, unite the body and mind, and thus improve our combat effectiveness against external diseases.

Uterine health point - Diji point

Diji point is located on the inner side of the human calf, on the line connecting the tip of the inner ankle and Yinlingquan point, 3 inches below Yinlingquan point.

Acupuncture point selection method

Sit upright or lie on your back, and locate the acupoint 3 inches directly below Yinlingquan, on the line connecting Yinlingquan and Sanyinjiao, at the posterior edge of the medial surface of the tibia.

Main diseases

1. Regularly pressing the Diji point has a good effect on the female uterus. It can effectively warm the uterus, treat female menstrual disorders, relieve dysmenorrhea, prevent and treat vaginal inflammation, etc. In addition, it also has a good effect on regulating our kidney health.

2. Low back pain, stomach cramps, abdominal distension and pain, diarrhea, loss of appetite and other spleen and stomach diseases.

3. Difficult urination, edema and other symptoms caused by the spleen’s failure to transport and transform water and dampness.

4. Gastric cramps, mastitis, lower limb paralysis, etc.

<<:  Do it once before going to bed and your skin will be delicate and smooth

>>:  Practice this move and men will become stronger and women will become more delicate

Recommend

What are the benefits of jogging at night?

Nowadays, many people pay more and more attention...

How to train calf explosive power

We all know that strong calf explosive power can ...

Can training your abs help you lose weight?

The purpose of exercising your abdominal muscles ...

What exercises protect your knees?

We use our knees the most in our daily lives, bec...

What are the advantages and disadvantages of practicing yoga

Practicing yoga is something that many women do n...

Is it easy to rebound after exercising to lose weight?

Many friends who lose weight through exercise wor...

How does Zheng Duoyan do yoga to lose weight?

In contemporary society, some people practice yog...

What are some simple stretching exercises?

We often do some physical exercises for our own h...

How can I train my chest muscles?

If you want to develop beautiful chest muscles, y...

What is the best way to relax after fitness?

Fitness is an extremely hot topic. Now there are ...

What are some good aerobic exercises?

Losing weight has always been a problem that give...

How to do the yoga splits

Yoga is becoming more and more popular now, and m...

How can sit-ups help you lose belly fat?

What should I do if I have a small belly? Many gi...

When is the best time to do morning exercise?

Nowadays, people, especially the elderly, have th...

Does hula hooping help you lose weight?

Hula hoop is a very good sport in our lives, and ...