What are the precautions for mountain climbing?

Mountain climbing is a common form of sport in daily life. It is a relatively leisure sport and allows you to see the scenery along the way. We live in cities for a long time and inevitably have some stress, so mountain climbing is a good way to relieve stress. At the same time, it can also exercise our bodies and have the effect of strengthening the body. So what are the precautions for mountain climbing tourism!

Wear light clothes and comfortable shoes, try to travel light on the mountain, and bring as little as possible to reduce the load.

Never take photos on dangerous cliffs to avoid accidents.

Don't carry the backpack in your hands, but carry it on your shoulders so that you can use both hands to climb. You can also use a sturdy long stick as a walking stick to help you climb.

Please pay attention to fire prevention in forest areas and do not smoke while sightseeing. Take care of the natural environment and do not destroy landscape resources; keep the scenic area clean and tidy and do not discard garbage at will.

Don't walk too fast or run when going down the mountain, as this will put too much tension on the knees and leg muscles, causing knee joint injuries or muscle strains.

Pay attention to your own travel safety, do not go to unopen tourist mountainous areas and dangerous mountainous areas without permission; try to avoid traveling in unmanned mountains.

You should pay attention to the weather forecast before traveling. When it rains, you should not use an umbrella on the mountain but a raincoat instead. This is to avoid lightning and to prevent the strong wind on the mountain from blowing away the person carrying the umbrella.

Other notes:

1. Plan your travel route in advance and fully understand the traffic conditions. When entering mountainous areas, be careful of landslides, falling rocks and collapsed roadsides.

2. If you drive into the mountains by yourself, you must maintain your vehicle in advance and pay attention to gas stations, repair shops, hospitals, etc. along the way.

3. Before climbing, you should understand your health condition and carry medicines with you at all times. If you have altitude sickness or feel unwell, do not force yourself to climb the mountain.

4. Pay special attention to clothing and shoes before climbing. Try to travel light and bring less debris to reduce the load. Choose flat shoes such as sneakers, cloth shoes and hiking shoes. Do not wear high heels to avoid inconvenience and safety hazards in climbing. When using crutches, pay attention to choosing the right length, weight and strength.

5. Pay attention to weather forecasts before traveling and add or remove clothes as appropriate. When it rains, you should not use an umbrella on the mountain but a raincoat. This is to avoid lightning and prevent the strong wind on the mountain from blowing away the umbrella. You should be more careful to prevent slipping when walking on the mountain on snowy days.

The above is a detailed answer to the precautions for mountain climbing tourism. After my explanation, I hope everyone can make adequate preparations before climbing, so as to ensure their personal safety, as the saying goes. Safety first, so personal safety is the most important. When climbing, you must pay attention to many small details, avoid scratches, etc.