Many boys like to play basketball. In fact, playing basketball is also a good form of exercise. I believe that boys who can play basketball are more likely to attract girls’ attention! But before playing basketball, we also need to understand some common sense and skills, because if we don’t understand these issues, we are likely to get injured in the process, so the following is a detailed analysis and introduction to the basic common sense of basketball. Tips for basketball practice Things to note when passing the ball: 1. Pay attention to the offensive coordination of the entire team, and be able to anticipate possible offensive coordination and opportunities when you hold the ball. 2. Try to observe the situation of each potential receiver and defender in advance. 3. The pass must be accurate, and you must be able to use the ball to lead the opponent, and try to make the ball reach the opponent. Generally, the ball should be passed to the position of your teammates away from the defensive side. 4. You must learn to pass the ball with both hands. Often when the defender focuses on defending the strong hand, it is more effective to pass the ball with the weak hand. 5. Pass the ball in time. Things to note when catching the ball: 1. Within the scope of the team's tactical requirements, actively move forward to receive the ball or lead the way to receive the ball, and find the ideal angle to receive the ball. 2. The signal from the passing player and the clear passing position should be combined to control a larger receiving range (especially for inside players) to give the passing player a sense of security. 3. While receiving the ball, you must connect with the next offensive action as quickly as possible. 4. When catching the ball, you should use the inertia of the ball to make the ball "stick" to your hand. Things to note when shooting: 1. You must first be clear about the distance and angle between yourself and the shot. 2. Judge the defender’s situation. 3. Be sudden and grasp the timing of shooting. 4. Try to follow your own rhythm. After understanding these common sense skills, you should know the benefits of exercise and the issues that need to be paid attention to in the process. Many times before playing basketball, we should pay special attention to understanding these common sense issues, so as to avoid ourselves from getting injured during exercise. |
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