Golf for beginners

In Western countries, golf is considered an aristocratic sport. In recent years, golf has become increasingly popular in my country. Proper golf training is also good for the body. As a beginner, you need to understand the grip posture and some basic training methods. Golf is a relatively expensive sport, and there are also special golf courses. Let us learn about this aspect.

Golf for beginners

Golf originated from the Scottish folk and was formed in the 14th and 15th centuries. It is currently popular in North America, Western Europe, Australia, South Africa, Asia and other countries. During the Song, Yuan and Ming dynasties in China, a golf-like activity called "Chui Wan" was popular. Modern golf was introduced to China in the 19th century. The first golf course was built in Guangdong in the 1980s. At the 1994 and 1998 Asian Games, Chinese athletes won second place in the men's individual golf event and third place in the women's team event.

Golf Course

The length of a golf course is 5943.6-6400.8 meters, and the area is generally about 50 hectares to 100 hectares. There are 18 holes, and each hole is connected by a fairway with a length ranging from 1,000 to 500 meters. The holes are divided into long holes, medium holes and short holes according to the length of the fairways. There are "teeing area", "fairway", "rough area", "sand trap", "water hazard area" and "hole area" between the starting and ending points of each hole.

golf

There are not many golf equipment, just two, so we must understand that the golf ball is round and is a very simple thing, but it is not so easy to play well. The inner core of the ball is made of a synthetic material similar to hard rubber, and the outer shell is covered with a hard and smooth synthetic material covered with many slightly concave circles. A layer of rubber wire can also be wound between the inner core and the outer shell. The diameter is not less than 42.67 mm and the weight is not more than 45.93 grams.

Golf clubs

A kind of golf sports equipment. When we play golf, we need to use a club to hit the ball and let the ball go into the hole. It is very important to choose a club that suits you, which can help us play better on the course. The pole is about 1 meter long. It is divided into three parts: the grip, the shaft and the club head, and the club head is used to hit the ball. There are two types: wooden pole and iron pole. Wood clubs are divided into No. 1, 2, 3, 4, and 5 according to their length, and are mainly used to hit long-distance balls. Irons are divided into 1, 2, 3, 4, 5, 6, 7, 8, and 9 according to their length, which makes it easier to control the direction of the ball. Generally speaking, the smaller the club number, the longer the shaft, the smaller the angle between the club head hitting surface and the shaft axis, and the farther the ball can be hit.

Top 10 Benefits of Playing Golf

1. Exercise

Golf is the transliteration of the English word Golf, which means "hit, hit" in the Scottish dialect. But some people found that it is also a combination of Green, Oxygen, Light, and Footsteps, which coincides with the fact that golf requires walking and hitting the ball on the green grass full of fresh air and sunshine. Playing golf is beneficial to the body throughout one's life. The intensity of golf is moderate and it is suitable for the old, middle-aged and young people. Once you learn it when you are young, you can also play it when you are old. It is not like other sports that are too intense and cannot be played when you are old. In addition, playing golf is also effective for weight loss, and women who play golf all have good figures.

2. Ability to act independently

Some ball sports require more than two people to play and are team sports, but golf is different. If we want to be alone and quiet, we can play golf, alone, without the company of others, and freely. This is the best place for those who want to calm down alone.

3. Break up with bad habits

Many golf friends have this experience. After playing golf, they are not easily affected by other bad hobbies, because when they have free time, they want to go to the driving range to play a few baskets, adjust their movements, and prepare for the next round of golf. After playing golf, they are tired and want to sleep!

4. Save money

This is for those who have social engagements or bad hobbies. In order to entertain a dinner or other leisure activities, a big customer usually costs three to five thousand, and some even cost tens of thousands. If the other party plays golf, it would be best to invite him to play. You can save money, exercise, and make the other party happy.

5. Regulate emotions

The most frightening thing about playing golf is impatience. If you are impatient, you will definitely not play well. This is the best training for those impatient people. You must keep calm at the critical moment. What is the key? It is the one minute of swinging and putting. You must keep calm, control your emotions and not be distracted. Over time, my character has been tempered and I have become more steady in my work.