What are the safety precautions for mountain climbing?

You need to pay attention to safety when climbing a mountain. Many people get injured and some even lose their lives because they don't pay attention to safety when climbing. Don't think that climbing a mountain is nothing. This sport is still relatively risky. So you need to pay attention to some safety issues when climbing a mountain, including your clothes, shoes and other equipment. In addition, you should also pay attention to some situations when climbing a mountain. Let me introduce them below.

1. Mountaineering clothing: In principle, mountaineering clothing should be flexible and adjustable, and should provide warmth, protection, and comfort.

2. Hiking shoes: They are the most important equipment among all the mountaineering equipment. It is recommended that you choose suitable lightweight hiking shoes before climbing. Shoes to be chosen are flat shoes such as sneakers, cloth shoes and hiking shoes. These shoes are highly breathable, comfortable to walk in, have high friction soles and are most suitable for mountaineering. Do not wear high heels to avoid inconvenience and safety issues during climbing

There are two main issues to pay attention to: one is to control the speed of going up and down the mountain, and do not exercise too vigorously to cause muscle strain; the other is to rest on the way, try not to sit on wet ground or in windy places. If you sweat a lot, you can loosen your collar a little, and try not to take off your clothes and hat to prevent colds. You can massage your waist and leg muscles every time you take a rest to prevent muscle stiffness.

In addition, you should enjoy the scenery instead of walking, and walk instead of enjoying the scenery; pay special attention to safety when taking pictures, choose a location and angle that can ensure safety, and pay special attention to whether the rocks are weathered.

When going up the mountain, please pay attention to forest fire prevention and do not smoke while sightseeing.

1. When climbing, you must be led by a teacher or parent and act as a group.

2. The location for climbing should be chosen carefully. You should ask nearby residents about the local geographical environment and weather changes, choose a safe hiking route, and mark it to avoid getting lost.

3. Prepare sports shoes, ropes, dry food and water. In summer, be sure to bring enough water, because climbing will make you sweat. If you don’t replenish enough water, you are prone to collapse and heatstroke. Although it is winter now, we still need to replenish water in time.

4. It is best to carry first aid medicines with you, such as Yunnan Baiyao, hemostatic bandages, etc., so that they can be used in case of falls, bruises, or sprains.

5. The best time to climb is in the morning or morning, and you should go down the mountain and return to the base in the afternoon. Do not change the climbing route and time without permission.

6. Do not carry the backpack by your hands. Instead, carry it on your shoulders so that you can grab it with both hands. You can also use a sturdy long stick as a walking stick to help you climb.

7. Never take photos on the edge of a dangerous cliff to avoid accidents.

Whether it is children or young people like us who go mountain climbing, we must pay attention to the preparation of medicines. What we must pay attention to is that the weather is getting higher and higher, so we must pay attention to fire safety when climbing to avoid causing forest fires.

The above content introduces the safety precautions for mountain climbing. These aspects need to be paid attention to. In addition, you should pay attention to things yourself to prevent accidents. In addition, you should find ways to deal with accidents in time. You should also cooperate well with your companions. This can minimize the damage and losses. Of course, apart from these safety issues, mountain climbing is generally smooth.