Leisure sports

There are many kinds of sports, and different sports may have different exercise effects. Therefore, before participating in or choosing some sports, you can choose according to your own needs. Now we will take stock of several leisure sports for you. These leisure sports can also help you achieve good leisure exercise effects.

The concept of leisure sports was first used in some economically developed countries such as the United States. After the founding of New China, our country's leisure sports have developed to a certain extent. Since my country introduced the market economy system in 1978, the national economy has developed rapidly and people's living standards have been greatly improved, thus establishing a preliminary concept of the scale of leisure sports. The development of leisure sports is closely related to the social, economic and cultural development of the same period. The more developed the society, economy and culture of a period are, the better the leisure sports will be developed.

List of recreational sports

Walking, cycling, jogging, swimming, roller skating, skating, skiing, driving, mountaineering, camping, rock climbing, bungee jumping, orienteering, outdoor development, rafting, river tracing, rope skipping, yoga, fitness dance, rhythmic gymnastics, cheerleading, Pilates, sports dance, street dance, martial arts, Tai Chi, Ba Duan Jin, Qigong, Wu Qin Xi, fishing, shooting, archery, darts, fencing, kite, iron hoop, spinning top, shuttlecock kicking, weightlifting, equestrianism and various ball games (basketball/football/volleyball/tennis/badminton/table tennis/baseball/softball/billiards/bowling/softball/handball/hockey/rugby/shuffleboard/golf)

The above is an introduction to more casual sports. In fact, there are many kinds of these sports, and we can choose according to our own preferences. Moreover, such sports can make you feel the fun of sports. Therefore, in daily life, everyone can learn more about these common sense and let you fall in love with these sports.