Can skipping rope improve sexual function?

Many men want to improve their sexual performance. If nothing else, first of all, it can make you save face and enhance your self-confidence and dignity. Secondly, it can also make your girlfriend love you more and feel that she can't live without you. There are many drugs on the market that are sold to improve sexual function, but everyone knows that drugs are harmful to the human body to a certain extent. So, what other methods are there to improve sexual performance?

Regularly using "penis acupressure" to massage the penis can effectively improve sexual ability. The method is to repeatedly grasp and squeeze the penis with your fingers. This can enhance the activation of the penis nerves and blood vessels. This is just like when people rub their hands or clench their fists repeatedly when it is cold, which can improve blood circulation in the fingers and make the fingers red and warm. Repeatedly grasping and squeezing the penis with your hands can cause an erection. You don't have to worry about an erection and you can continue the massage. You can massage in bed in the morning and evening.

Regularly massaging the scrotum directly with your hands can improve blood circulation to the testicles. Since the testicles can be continuously supplied with fresh blood, it will of course enhance testicular function and improve male energy. Massage can be done once a day, 2-3 minutes each time. Use your fingers to gently rub the testicles from the upper part of the scrotum. But the time should not be too long, because excessive stimulation will cause testicular dysfunction. It is best to massage once a day. Developing a daily habit is far more effective than doing it occasionally.

Press the navel before going to bed to strengthen the liver and kidneys:

The navel is the Shenque point in traditional Chinese medicine and acupuncture. Traditional Chinese medicine believes that sexual dysfunction is mainly caused by the weakening of the liver and kidney functions. Moxibustion on the navel (Shenque point) can enhance the metabolism of these two organs and thus promote sexual ability.

Therefore, it is recommended that men press their navel with their index finger for 5 to 7 minutes before going to bed every night.

Many people have been wondering for a long time whether skipping rope can improve sexual function. In fact, skipping rope can indeed enhance physical fitness, but it cannot improve sexual ability. We all know that moderate physical exercise can enhance physical fitness, but sexual function is not necessarily the same. However, have you all remembered the above recommended methods to improve sexual function?