What are the precautions when swimming?

Summer is here. When the weather is hot, we all like to go swimming. Swimming can relieve the heat, and it can also exercise the body and strengthen the body. Because swimming is also a sport, but you need to pay attention to some things when swimming, otherwise the swimming process will be unsafe, because you must come into contact with water when swimming. If you are unfamiliar with water or are not familiar with water, you will soon be submerged by water, and such accidental injuries will be serious. So let's take a look at the precautions when swimming.

Things to note when swimming:

1. People without swimming experience are strictly prohibited from trying to swim alone or under the instigation of others, especially in deep water areas, because people can easily panic in the water and tend to want to stand up when panicking. If the water is deeper than your mouth, you will be very likely to be drowned, leading to accidents.

2. If you have no experience and are not accompanied by anyone, it is strictly forbidden to go into the water alone. If you go into the water without anyone to accompany you, if you have an accident, there will be no one to save you, which is extremely dangerous.

3. Please go with someone who has swimming experience.

4. Do not enter deep water without permission, unless you have swimming experience, otherwise you will kill your parents and your companions.

5. When an accident occurs, do not panic and stay calm.

6. Determine the direction in front of you. Generally, we face the center of the river when we go into the water. So when you fall into the water and are in danger, you should immediately turn around and face the shore in the water.

7. After turning around, use both hands to pull water behind you at the same time, so that your body feels like it is leaning forward, and continue to pull water behind you to keep drifting towards the shore.

8. After falling into the water, do not open your mouth to breathe. People in water rely on that breath to float to the surface. Once an inexperienced person goes into the water, he will instinctively open his mouth to breathe, which will cause water to continuously pour into his mouth, and eventually he will lose the chance to float to the surface. When your body surfaces, raise your head sharply to breathe, and then keep floating up to breathe until others come to rescue you.

9. If there is still no other solution, hold your breath and float to the surface. Then press the front of your body and head flat on the water. This will allow your entire body to float on the water. Then use your hands and feet to paddle towards the shore and free yourself from danger.

The above is an introduction to precautions when swimming. When swimming, you must remember not to swim alone in deep water. This will be very unsafe. You must remember that you must not go to deep water areas when swimming. It is best to stay within the range that you can bear. This will prevent these accidents from occurring. When swimming, it is best to bring a lifebuoy.