Can pull-ups cure cervical spondylosis?

Everyone may not be unfamiliar with the problem of cervical spondylosis. Once you suffer from this disease, it is very difficult to cure. Many people may need to use a lot of methods to temporarily relieve the pain in the cervical spine. And when the attack occurs, the patient will also feel a little dizzy. These are very common symptoms. Now it can only be relieved through manipulation or massage. In fact, pull-ups are a very good way to treat cervical spondylosis.

Swimming and pull-ups are good for the cervical spine. Neck discomfort in children is not necessarily cervical spondylosis, because the cervical spine must undergo "metamorphosis" before it can be diagnosed. However, the above situation is enough to cause parents and children to pay attention to the health of the cervical spine.

Generally speaking, there are three main reasons why children feel neck discomfort. The first is congenital reasons, which cause abnormal development of the first and second cervical vertebrae of children; the second is that after children suffer from pharyngitis or upper respiratory tract infection, the ligaments relax and the first and second cervical vertebrae are subluxated, resulting in limited cervical rotation; the third is the obstruction of forward and backward movement, which is generally caused by long-term bowing of the head to play games, read books, use the computer, etc., resulting in strain and inflammation of the muscle fascia, which in turn causes changes in the cervical curvature.

The normal cervical spine has a physiological curvature that points forward. If you always lower your head and maintain the same posture for a long time, the curvature will become straight. Once the muscles become tense, the body will easily feel tired and its forward and backward movements will be restricted. After discovering this situation, you must go to a regular hospital for examination and treatment in time to avoid delaying the disease and causing adverse consequences.

The harm of cervical spondylosis in children is greater than that in adults, because children's bones are in the development stage. Cervical spondylosis will affect the development of the size and shape of the vertebrae. In severe cases, it may even affect the development of the thoracic vertebrae, lumbar vertebrae and other bones, and even limit the height growth of children.

If the bone deformity is severe, it will cause insufficient blood supply to the vertebral artery, thereby affecting the physiological activities of the brain, leading to memory loss, and also causing patients headaches, dizziness, and decreased vision.

Moreover, the younger people are when they suffer from this disease, the greater the harm, and it may even cause abnormal development of the cervical spine. Therefore, pull-ups and swimming are both very good ways to treat cervical spondylosis, and can also prevent the disease from recurring. The most important thing is that it is very beneficial for insufficient blood supply to our cervical spine.