Are boxing and taekwondo the same?

Are boxing and taekwondo the same?

In our lives, we often see some children learning Taekwondo, etc., but there are relatively few children learning boxing. So from this aspect we can see the difference between the two. Boxing is basically strength-based, and Taekwondo focuses on posture. So boxing is more suitable for some men to practice, and Taekwondo is suitable for all kinds of people to learn. So what are boxing and Taekwondo?

1. There is no comparison between the two. Taekwondo is one of the official events of the modern Olympic Games. It is a sport that mainly uses hands and feet for fighting or confrontation. Boxing is a sport in which fighting is performed while wearing boxing gloves. It includes both amateur (also known as Olympic boxing) and professional commercial competitions.

2. The two belong to different sports with different rules and cannot be compared. There is no distinction between high and low in martial arts. The key lies in personal practice.

3. Boxing is a contest of physical, technical and psychological strength between two athletes through the confrontation of their two fists. The specific form of boxing competition is that two people wear special soft gloves in a square rope-enclosed competition arena and engage in offensive and defensive confrontation according to certain rules and technical requirements. The weapons for attack and defense can only be two fists wearing special gloves, and the targets of attack and defense are limited to the opponent's body parts above the waist and hips. Boxing is called "the art of fighting".

4. Mainly use leg techniques, with fists and feet used together: Due to the needs of competition, restrictions on rules and the characteristics of Taekwondo's offensive methods, Taekwondo techniques are mainly based on leg attacks, supplemented by fist attacks. According to statistics, in Taekwondo techniques, leg techniques account for about 70 percent of the total technical system. Taekwondo's kicking techniques far exceed boxing's in terms of attack range and attack power, while boxing's techniques generally focus on defense and blocking.

The above introduces some knowledge about boxing and taekwondo. These two sports are completely different, so they cannot be confused. And those who want to learn should learn about them in detail to see which of the two is more suitable for them, so as not to go astray or practice in a way that is not suitable for them.

<<:  How to do boxing footwork training

>>:  What muscles do you train by hitting the sandbag?

Recommend

Why do you need to do anaerobic exercise for fitness?

Many people who often sit in offices are prone to...

What is the most effective way to lose weight through fitness?

The mental distress of obese people is incomprehe...

How much weight can you lose in a month by skipping rope?

From ancient times to the present, only in the Ta...

How to quickly develop explosive power?

Explosive power is particularly important when we...

Can pull-ups build deltoids?

Can pull-ups build deltoids? This is a question t...

What are the correct running postures?

Many friends like to run, especially when they fi...

How to do bowel exercises?

In daily life, many people are troubled by consti...

How to use aerobic exercise balls

Aerobic exercise balls are actually a tool that h...

Benefits of fitness yoga balls

Fitness yoga ball is a very popular sport at pres...

Can doing sit-ups after childbirth help reduce belly fat?

After giving birth, many women will adopt the met...

What muscles does the hand gripper train?

Many friends who like fitness must be familiar wi...

What is the most effective abdominal muscle exercise method?

Every female friend hopes that she can have a noo...

Why does push-ups cause back pain?

Push-ups are a form of exercise that requires you...

What kind of exercise can help you grow taller?

Children's bone development has always been a...

Is mountain climbing an aerobic exercise?

Mountaineering is a sport, and it is also an outd...