Having baby-like smooth skin is every woman's dream. But as time goes by and people age, almost everyone's face will slowly become dull, and many people will develop spots on their face, especially chloasma. Regularly massaging some acupoints is very beneficial for whitening the skin and can help treat facial pigmentation. These nine acupoints are Sanyinjiao, Yinlingquan, Diji, Tanzhong, Guanyuan, Qihai, Shenshu, Zusanli and Pishu. Sanyinjiao: inner side of calf, 10 cm above the tip of the inner ankle, behind the inner edge of the tibia. Yinlingquan: Located on the inner side of the calf, in the depression on the inner side of the tibia below the knee, opposite to Yanglingquan, or in the depression below and behind the medial condyle of the tibia. Diji: Located 10 cm below the Yinlingquan acupoint. Danzhong: The acupoint is located at the intersection of the fourth intercostal space and the anterior midline of the chest. Guanyuan: On the anterior midline of the lower abdomen, 10 cm below the navel. Qihai: 5 cm lateral to the spinous process of the 3rd lumbar vertebra. Shenshu: 5 cm away from the spinous process of the second lumbar vertebra. Zusanli: 10 cm below the outer kneecap, about one finger width on the outer side of the tibia. Spleen Shu: On the back, below the spinous process of the eleventh thoracic vertebra, two finger widths to the left and right. |
<<: Sports make men more charming. Men should not miss any of these sports.
>>: Only by knowing this "technique" can women avoid being hurt
How to quickly and effectively lose body fat has ...
Most of the friends with thin bodies will inevita...
Running is a very beneficial sport to the human b...
If a person wants to have long and beautiful legs...
Boxing is a relatively common competitive sport, ...
Many people choose to use an abdominal muscle boa...
After giving birth, women should rest in bed for ...
As the quality of our nation continues to decline...
Men do not necessarily have to take aphrodisiacs ...
Beauty is the nature of every woman, but for some...
Many people envy others for having abdominal musc...
Nowadays, more and more people like to do some sp...
The goal of this class is still to use yoga poses...
Running is a fitness exercise that many people li...
Nowadays, many people like to keep healthy. The m...