Precautions for swimming at the beach: swimming at the beach can cure diseases and kill bacteria

Don't say you've been to the beach if you haven't been swimming there. When you go to the beach, you must swim once. While feeling the ocean's broad mind, it can also cure diseases and kill bacteria, and it has many benefits. Here are nine things you should pay attention to when swimming at the beach:

1. Swim in waters where lifeguards are on duty, follow instructions and do not cross the warning line.

2. When playing in the water at the beach, do not rely on inflatable buoys ( such as swimming rings, floating beds, etc. ) to assist swimming. If they deflate, you will have nothing to rely on and may easily drown.

3. Swimming in the sea is different from swimming in a swimming pool because it involves moving water with currents and waves. Therefore, you need twice the endurance and physical strength to cover the same distance. Therefore, you must not overestimate your swimming ability to avoid misfortune.

4. Swimming alone is strictly prohibited to avoid accidents.

5. If your skin is injured and bleeding in the sea, you should go ashore immediately. After going ashore, you should avoid exposure to the sun and pay attention to protecting your skin. In order to avoid strong sunlight, it is best to apply sunscreen. Before bathing in the sea, you need to prepare on the shore, then soak your skin in shallow water to make your body suitable for the water temperature. Please do not climb the reefs when bathing in the sea to avoid being scratched by oysters.

6. Wear something light before going to the beach , such as shorts , sandals or slippers .

7. Avoid eating too much or too greasy food before departure . It is best to drink some hot drinks . Try not to go to the sea at night .

8. When someone is drowning, you should shout loudly or call 110 for help. If you have not learned water rescue, do not rush into the water to rescue, so as to avoid drowning.

9. Lifeguards at the beach all wear yellow top and red bottom uniforms. If you see a white hut on the beach and yellow and red flagpoles next to it, you can be sure that it is a lifeguard station and lifeguards are on duty. If the flagpole is retracted, it means the lifeguard is not on duty. At the same time, the lifeguard station also has warning signs. If a full red flag is hoisted, it is a warning to everyone that the sea breeze is strong and it is not suitable for swimming in the sea.

Are you clear about the above precautions for swimming at the beach? When you go swimming and have fun at the beach, you must also take safety precautions to ensure that you don’t have any regrets on this vacation.