How to train children in badminton?

We always do a lot of sports in physical education class. Some people like to play basketball, and some people like to play table tennis. I love playing badminton the most. I still remember the first time I played badminton was in the first physical education class in elementary school. At that time, we were so eager to have physical education classes. With a yearning for physical education classes and a passion for badminton. So how can you play badminton well? I will introduce some methods of badminton training for children.

Phase 1 Basic Technology Introduction

Gripping the racket, swinging the racket, basic techniques of the front and back courts, basic footwork from the back court to the front court, and from the back court to the front court.

The second stage is the integration and application of technical proficiency and basic tactical awareness.

Various technical skills are trained in the front, middle and back fields, and practical teaching begins with explaining how these techniques can ensure the realization of tactical awareness in actual combat.

Changes and improvements in pure tactical awareness in the third phase

The technique is basically in place, pure tactical awareness teaching. The purpose of daily training is equivalent to practicing martial arts, which is to ensure the best condition.

Actually, badminton is a very interesting sport. You start by learning the techniques. When you can participate in competitions with the techniques you have learned, you start to learn tactical awareness. When your techniques have reached perfection, you will find that technique alone is not enough. Technique is the guarantee for completing tactical awareness. Technique is not enough to win the game, but skilled technique driven by good tactical awareness can have completely different effects. Therefore, it is best to learn badminton by practicing step by step according to several stages and not to rush for quick results.

2. The singles playing style is a technical style formed according to the individual technical characteristics, physical quality, psychological quality and other conditions of the players. There are about five common types:

1) Control the backcourt and hit the ball high and deep

From the start of serving, use high balls or offensive flat balls to press the opponent's backcourt baseline, forcing the opponent to retreat. When the opponent's return ball is not far enough, win with a smash.

Well, the editor has already introduced the methods of badminton training for primary school students. Have you who like to play badminton started training since childhood? When we were in elementary school, there were always many kinds of sports to choose from, and the physical education teacher would teach and train us according to our interests. We must train according to the teacher's methods.