What are some badminton videos?

Badminton is a sport that is loved by both boys and girls, especially for teenagers as it is beneficial to their physical, mental and bone development. But how can we play badminton better? Many friends will also look for some videos online to watch how to play badminton correctly. The skills in the video are very powerful, but how can we learn well? The following is the editor expressing the methods in the video in words. I hope this can help everyone.

Badminton is a sport that requires a lot of skills and physical fitness. Given the limited time and physical strength, how players can maximize their abilities becomes an important issue. No matter how good a player is, the effect of blindly attacking and hacking without any rules is limited after all. He may even be led by the opponent and work himself to death without any gain.

Live grip and tight grip (when not hitting the ball, the racket cannot be tightly gripped, and the handle should be able to rotate flexibly to facilitate different hitting movements; when hitting the ball, hold the racket tightly with your fingers, especially the index finger and thumb, to ensure that the hitting movement is crisp and the line is clear)

Long swing and short shake (when hitting the ball, especially long balls and smashes, the shoulders and arms should be completely relaxed, the hitting power is guaranteed and the big movements can confuse the opponent; at the last moment of hitting the ball, the change of the line and the control of the landing point all depend on the shaking of the wrist)

High pressure and low lift (when playing backcourt ball, the wrist should have a sense of forward pressure, otherwise the ball will be slow and close to the landing point and easy to be attacked; when defending, the arm should be raised fully and quickly to avoid passive attack)

Hit from far and rub from close (for backcourt balls, you need to run to the right position first, use your arms to drive your wrists, use a large amplitude and strong force; for frontcourt balls, stretch your forearms out firmly, rotate your wrists and fingers, use a small amplitude and clever force)

(When hitting a short diagonal ball in the middle front court, the wrist should be bent and lifted; when hitting a fast ball in the middle front court, the racket should not be put down, and the forearm should be used to exert force and the wrist should be tight)

The above are the very common movements and skills in the video. I hope everyone can learn badminton skills better. Of course you won’t learn anything if you just watch, you have to practice it. Use it frequently. By combining text and video, I believe you will be able to master these skills quickly. You will also find that the amazing moves in the video are just like this.