What to do if your lungs hurt after exercise?

Do you sometimes feel pain in your lungs after exercise? Do you feel worried about it and wonder if there is something wrong with your body? In fact, you don’t have to worry so much. However, such an incident can also reflect your own physical condition. Let me share some knowledge with you. Everyone should remember that knowledge is a wealth, and these little pieces of knowledge are a great deal of knowledge.

It is mainly due to Qi and blood deficiency, which causes the slowdown of blood metabolism. The low temperature causes blood vessels to contract, the blood reflux ability is weakened, and the blood circulation is poor. The phenomenon of getting angry is caused by fatigue or excessive toxins in the body. You may have caught a cold, or you may be weak and have a sore throat, lack of exercise, and poor sleep quality! The liver fire is too strong! Too much pressure, too depressed mood, too much time on the Internet, excessive smoking and drinking, physical strength decline, plus when the temperature and humidity change greatly, people's physical strength will decline, resistance will decline, the most common symptoms are colds, coughs, dry mouth, nasal congestion, sore throat, fever, slight cold, fatigue, irritability, body aches, difficulty concentrating, headaches and other symptoms of respiratory infection. This is because the cardiopulmonary function is suppressed, the body may have insufficient oxygen supply, excessive loss of body fluids, endocrine disorders, liver dysfunction caused

First, if you have sudden pain that does not improve, you should take a chest X-ray to rule out pneumothorax, especially if you are tall and thin. The second thing to pay attention to is that your breathing is not good. If you have more anaerobic fermentation, your muscles may ache. The former is more urgent and you must pay attention to it. For the latter, you can consider taking deep breaths.

The main indication is infection, including bacterial infection and viral infection. For treatment, it is recommended to take anti-inflammatory drugs, such as amoxicillin, azithromycin, and antiviral drugs, such as amantadine and ribavirin, and take some Chinese patent medicines for clearing heat and detoxification, such as Yinhuang granules. It is best to dissolve some lozenges for throat relief at the same time, such as Jinsuozi lozenges and Xiguashuang lozenges, etc.

After reading the above knowledge about lung pain after exercise, have you learned a lot of common sense? Share this common sense with your friends. I believe you already have some understanding of this. The editor reminds everyone to pay more attention to your body. I believe you already know the problems with your body.