Is karate difficult to learn?

Many parents start to worry that their children cannot persist in karate before they even start to practice it, and that it is difficult for them to learn. Many parents are also worried that their children will get hurt when they choose karate for their children. In fact, these worries are unnecessary. If you want to train your children, then don't worry about them, and let your children study seriously. Girls learn to defend themselves, so is karate difficult for children to learn?

1. Play hanging paper

Ordinary newspapers should be cut into 16-page or 32-page sizes, and should not be too large. Pass ropes through the two corners and hang them up in the air at the same height as the chest. Hit the paper with a straight fist or a knife. A success is when the paper breaks with the fist or the palm. A torn paper has a hole in it, and a broken paper has a flush break. It does not count if the paper is torn to pieces by brute force. After success, change to thinner paper until you can achieve the above effect using extremely thin copy paper, tissue paper, etc.

2. Play the hanging board

In the initial stage of practice, you can fix both sides. After you can exert force smoothly, you can let the board hang in the air. This will test your strength even more.

3. Play with the floating board

When the wooden board floats in the water, it is difficult to find the force point of the board. If you use brute force, it will only splash water everywhere. Therefore, a strong explosive force (inch force) is required to break the wooden board floating in the water.

4. Light the candles

Hit the candle in mid-air with a straight fist or a knife, control the distance well, and extinguish the candle flame with the wind from the fist. This training is to enhance the cohesion and penetration of strength.

5. Sandbag

Hitting the sandbag can enhance the muscular and orthopedic strength of the palm and increase the lethality. In the early stage of practicing hitting the sandbag, you can put grains such as mung beans in the bag, and then slowly transition to iron sand. You can put an appropriate amount of radix spatholobi and Sichuan pepper in the bag to achieve the effect of promoting blood circulation and removing blood stasis.

6. Five-finger support

The posture is the same as normal push-ups, except that you use your fingers to support yourself instead of your palms. In the early stages, you can kneel on the ground with your knees to reduce the pressure on your fingers. After you have gained more skills, you can lift your feet up. This training is to strengthen the fingers.

These are the methods of practicing karate. When practicing karate, children must persist and study harder, but they must not lose patience. When teaching children karate, they must also be careful to avoid over-tiring their bodies, as this will make it difficult for them to learn. When children are practicing karate, they must also be allowed to practice more at home.