What are the precautions for traveling to the plateau?

Many people will think of playing in places they have never been to when they are on holiday, so that they can feel happy. Many people like to go to plateaus to play during holidays. Plateaus have green grass. If you like green, you can choose such plateaus. However, many people who have never lived in plateaus will definitely not be able to adapt to altitude sickness, which is very harmful to everyone's body. So what should we pay attention to when we travel to plateaus?

Before departure, we need to do some preparation, including whether to choose a tour group, understanding the general situation of the plateau, the temperature and customs of the plateau, and what items to bring to the plateau. The plateau is very high in altitude and the air is thin. Is our physical condition suitable for traveling to the plateau? In summer, when the plains have a yellow high temperature alarm, the highest temperature on the plateau is only a dozen degrees Celsius, and the snow on some mountain tops has not melted yet!

When we set off, in addition to some normal tourist items such as: spare clothes, shoes, socks, toiletries, spare food and necessary expenses, we also need to bring a cold-proof jacket, an anti-UV umbrella, and a sun-protective clothing. The season with the highest temperature on the plateau is summer, which is only about ten degrees Celsius. If it happens to rain, it will be even colder. If you don’t wear enough clothes and catch a cold, you can easily develop emphysema, and the consequences can be very serious.

On the way to the plateau by car, you have to cross many mountains and turn many turns. If you are prone to motion sickness, you should prepare motion sickness medicine. People with cardiopulmonary diseases should not go, because the plateau is at a high altitude and the air is thin. Going there is likely to cause hypoxia, which can be life-threatening in severe cases. When we get off the bus to rest on the way to the plateau, it is best to take a few deep breaths to expel the turbid air in the body and breathe more fresh air on the plateau. This is very beneficial to our body!

When you want to travel to the plateau, you must pay attention to these matters, because when the altitude reaction is very strong, it can cause life-threatening danger. If you pay attention to these matters, then these side effects can be prevented and harm to the body can be avoided. When traveling to the plateau, you must also pay attention to choosing places with lower altitudes to travel, so as to avoid the attack of altitude reaction.