What are the precautions when going to the beach?

Many people dream of being able to do some activities at the beach. The beach is also a place where people can express their emotions. Seeing the vast sea will make people feel very happy. Many people like to play by the water in summer, because playing with water is a very cool thing in summer. Children also like to play with water in summer, but playing with water is also a very dangerous thing. We must pay attention to many things when we go to the beach. So what should we pay attention to when we go to the beach?

1. Things to note when traveling to the seaside

1. Essential items for traveling: 1. Change of clothes: Bring easy-to-dry change of clothes and spare long-sleeved clothes; the sea breeze is strong at night! (Especially those who are traveling with children should remember this). In order to facilitate playing in the beach and the sea, please bring your own (tent, flashlight), bath towel, hair drying cap, swimsuit, shorts, goggles, and swimming ring. An air pump is a must. 2. Shoes: sports shoes

1 pair of sandals or slippers. Make sure they are water-resistant and have flat heels. 3. Sun protection items: sunscreen, sunglasses, parasol 4. Toiletries: facial cleanser, bath gel, shampoo, soap, towel, toothpaste, toothbrush, comb. 5. Medicines: anti-diarrhea medicine, medicine for treating allergies, mosquito repellent, cooling oil, Band-Aids, and it is best to bring electric mosquito coils. 6. Sunglasses: Lightweight, shatter-resistant sports glasses made of resin or other synthetic materials, preferably with straps on the legs. Choose darker brown or green glasses. UV glasses can block ultraviolet rays, and polarized glasses can filter out clutter in the light, making the scene in front of you clearer.

2. [Luxury items] (Camping supplies): Tents. (Tent for use at the beach): Larger, with a mesh for ventilation. A moisture-proof pad, an air cushion, and a single-layer thin sleeping bag are enough. Special reminder: camping sites must not be chosen on beaches that can be washed by high tide, otherwise there is a risk of flooding. 3. Precautions for playing at the beach [Avoidances in swimming] Do not swim in non-swimming areas, do not drink alcohol before swimming, avoid sun exposure after going ashore, avoid swimming after strenuous exercise, avoid swimming during menstruation, avoid swimming in the sun for a long time, avoid eating immediately after swimming, avoid swimming for too long, avoid swimming for patients with hypertension, avoid swimming for patients with heart disease, avoid swimming for patients with otitis media, and avoid swimming for patients with acute conjunctivitis. 1. Move your body a little before going into the water, drink some water, and eat something. Don't eat too much, just eat until you are 80% full. Gently move all the joints in your body before entering the water to prevent sudden cramps after entering the water. When going into the water with multiple people, bring at least one life buoy with you just in case. If something around you is carried away by the current and you cannot catch up with it, don't continue to chase it, so as not to be swept away by the undercurrent. Remember~! 2. Remember not to expose it to the sun for a long time, and put on an extra layer of clothing when you are not in water. Wear a cap whether you are in the water or not to prevent your face from getting sunburned. If water gets into the ears, you should drain it out immediately (face the ear with water downward, tilt your head, and use your clenched fist to hit your head several times at the same time until the water flows out). Don't scrub your body after swimming, just wash it with bath gel. The skin is at its weakest at this time and will break if you are not careful.

If you want to go to the beach to play in the summer, you must pay attention to these matters, so that you can be safer. If children go to the beach to play in the water, they must be accompanied by adults. Never let children go to the beach to play in the water alone. This will cause great harm to the children's body. Everyone must pay attention. When adults accompany children to the beach, they must not go to deep places.