As we all know, there are many benefits of sports. Regular participation in sports can not only make our bodies slimmer and thinner, but also enhance our own immunity and improve our physical fitness. There are also many types of sports, not including different ways of exercising. So what are the sports? In fact, sports are indeed all-encompassing, and the simplest sport is daily walking. In addition, sports also include some ball sports, and even some dangerous sports, etc., which are all a kind of sports. So what are the sports? Sports are various activities used to enhance physical fitness. The content is rich, including athletics, ball games, swimming, martial arts (referring to some of the martial arts), mountaineering, skating, weightlifting, wrestling, cycling and other events. When throwing things, such as grenades, shot put, shot put, javelin, softball, etc., you must follow the teacher's instructions and not be careless at all. What are the sports? Project Classification 1. Dangerous sports business activities (23 items in total) Skydiving, powered parachutes, paragliding (paragliding, gliders, hang gliding), hot air balloons, light aircraft; swimming (fin swimming), sailing (windsurfing), rafting, surfing, diving, airships, sports yachts, motorboats; mountaineering, rock climbing, bungee jumping, exploration, cars, motorcycles; archery, shooting, crossbows 2. Others (74 other items) : : : : : : : : : : : : : : : III. Training projects with strong professionalism and high technical requirements (42 projects that require sports instructors) Archery, boxing, fencing, kayaking, trampoline, judo, rowing, swimming (fin swimming), lifesaving (including water lifesaving), shooting, wrestling, sailing (windsurfing), parachuting, powered parachutes, paratraction parachutes, gliding (paragliding, gliders, hang gliding), hot air balloons, mountaineering, rock climbing, bungee jumping, adventure, cars, motorcycles, motorboats, crossbows, water skiing, martial arts (including Sanda), taekwondo, bodybuilding, aerobics, sports dance, rafting, surfing, diving, airships, light aircraft, sports yachts, karate, shebin sports, horse racing, adventure, and golf. Ball sports: football, basketball, volleyball, badminton, table tennis, tennis, soft tennis, rugby, baseball, softball, golf, polo, handball, water polo, bowling, croquet, sepak takraw, ice hockey, billiards, bocce ball, hockey, shuttlecock, and cricket. I believe that you all already know what sports are. There are many types of sports, but not all sports are suitable for everyone as exercise projects, so you might as well choose some sports that suit you and that you are interested in, so that you can increase the fun of exercise and greatly enhance our physical fitness. Let's exercise quickly! |
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