What are some sexy figure skating methods?

Every time we watch figure skaters on TV, we feel particularly envious. Winter is the best season for figure skating, so when winter comes, we must not miss such a season. In fact, figure skating also requires certain methods and techniques. For figure skaters, they must have a solid dance foundation. Let us learn about the sexy figure skating methods!

General Rules

Figure skating is an ice sport that combines a high degree of technique and artistry. The judges will give scores based on the quality of the movements and artistic performance, with a full score of 6 points. In addition to completing the required graphics and created programs, athletes can also choose music of their own and complete a set of free skating movements within the specified time. Figure skating requires athletes to have three basic skills: ① Basic skating skills, including edge techniques, various jumps, spins and footwork, etc. ② Basic dance skills, including basic postures in skating, movement postures, various dance steps, coordination of couple dance steps, and lifts in couple skating, etc. ③ Basic skills of musical art appreciation and expression, including sense of musical rhythm, musical content and understanding, artistic expression and expressive ability through the coordination of technology and music, etc.

Single Skating

It is divided into men's single skating and women's single skating. The competition originally included three events: prescribed figures, original programs, and free skating. The 1988 International Skating Union Congress decided to cancel the prescribed figure competition from July 1, 1990, and only compete in the other two items. The competition of prescribed figures has a history of nearly a hundred years. Although it has been cancelled as a competition content, it is still the technical foundation of single skating.

Pair skating:

Performed by both men and women. Pair skating emphasizes the coordination of movements. In addition to all the single-person skating movements, the performance also includes some typical double movements, such as lifts, twist lifts, double rotations, spirals, throws and jumps, etc. The pair skating competition is divided into two parts: 1. Original program. Formerly known as the pairs compulsory free skating or short program. The International Skating Union has announced the required movements for the pairs' original program. Each set includes 8 movements. The full set of movements must not exceed 2 minutes and 40 seconds. The music is chosen by the audience. Each movement is only allowed to be performed once, and additional movements will result in deduction of points. ②Pair free skating. Athletes choose their own music and compose their own routines, which they must complete within 4 minutes and 30 seconds, including solo and double movements (typical double movements). The scoring method for pair skating is the same as that for single skating, but the consistency of the movements of the two people must be taken into account.

Ice skates

Figure skating skates are made of high-quality cowhide, with high waist, high heels and hard soles. Men's shoes are black and women's shoes are white. The ice skates are fixed on the soles of the shoes. The ice skates are short and the blade and the support are integrated. The blade has a certain curvature, the edge is relatively thick, and it has a shallow "concave" groove shape. The edges on both sides of the groove are sharp, which makes it easy to slide and allows the skates to leave clear patterns on the ice. There are 5 to 6 serrations on the front end of the blade, which are divided into graphic knives and free sliding knives according to the size of the serrations. The teeth of the graphic knife are smaller to avoid scraping ice when sliding the graphic. The free-slide blade has larger teeth, which is convenient for sudden stops, jumps or rapid changes of movements. The ice skates should be adapted to the size of the shoes. Generally, the teeth at the front end of the blade should be at the edge of the front end of the sole. The front end of the blade should be installed just below the big toe and the second toe of the foot. The heel of the blade should be installed just below the middle of the heel, and the tail of the blade should extend 1 to 2 centimeters beyond the heel of the shoe.

The above is the detailed answer given by sexy figure skating. It requires certain methods and techniques. We all know that there are always some dangers when skating. Only by mastering these methods and techniques can we take correct response measures when encountering emergencies and escape from danger in time. At the same time, these methods can also teach us how to avoid danger.