I believe that many friends in life want to have a strong body, so many friends will participate in some outdoor sports after work. Among them, mountain climbing is a common sport. It can exercise our lung capacity, as well as our mind and perseverance. Then we should also prepare some tools when climbing, so what are the tools used for climbing? In the next period of time, please friends and I will go and look at the following content. Things to prepare before going up the mountain: 1. Commonly used medicines: quick-acting cold capsules, Liushen pills, gastrointestinal medicine, motion sickness medicine, and Band-Aids. 2 Equipment tips: Wear light soft-soled shoes and bring 1-2 pairs of dry socks depending on your personal situation. In spring and summer, you should bring cold-proof clothing when climbing mountains; at night, you should bring a flashlight. 3. Item rental and storage: Item storage can be stored in some small shops. Negotiate the price in advance. It is best to sort out your items in person and make a list. Don't forget to sign for both parties! Please note when climbing: 1. The garbage generated on the mountain is mainly food packaging bags and water bottles. Please do not litter them. Although there are trash cans and cleaning pools on the mountain, we still recommend that you bring your own plastic bags to carry the garbage down the mountain, because the garbage will eventually have to be cleaned up one by one by the staff and carried down the mountain. 2. There are not many toilets on the mountain, so it is recommended that you make reasonable arrangements and pay attention to social ethics. Things to note when traveling and mountaineering ** Pay special attention to your clothing and shoes before climbing. Try to wear light clothes and carry fewer heavy objects to reduce the load. Shoes should be flat shoes such as sneakers, cloth shoes and hiking shoes. Do not wear high heels to avoid inconvenience and safety hazards in climbing. When using a crutch, you should pay attention to choosing a crutch that is of appropriate length, weight, and strength. **Pay attention to weather forecasts before traveling and add or remove clothes as appropriate. When it rains, you should not use an umbrella on the mountain but a raincoat to avoid being struck by lightning and to prevent the strong wind on the mountain from blowing away the person and the umbrella. Be extra careful to prevent slipping when walking on the mountain in snowy weather. **We should follow the principle of not walking while viewing the scenery, and not viewing the scenery while walking; we should pay special attention to safety when taking pictures, and choose locations and angles that can ensure safety, and pay special attention to whether the rocks are weathered... The above paragraphs have given us a good introduction to some of the tools used for mountain climbing. I believe that after reading the above content, our friends will have a better understanding and knowledge in their hearts. But what I want to tell you is that we must know some precautions when hiking, and pass them on to our friends who are also going hiking, so that everyone will feel safer on the way. |
<<: Is it OK to climb mountains during menstruation?
>>: Is mountain climbing good for weight loss?
The puller is a commonly used exercise equipment ...
As people's living standards improve, more an...
As people's love of beauty becomes stronger a...
I don’t know if you have noticed that many female...
I think many people want to know about this quest...
For many people, the word yoga is not unfamiliar....
I believe that for mothers who have knowledge abo...
As fast food and Western food gradually occupy ev...
For many female friends who sit in the office, th...
We all know that sit-ups are a very common form o...
Everyone has a love for beauty. Women pursue soft...
Exercising can have a very good fitness effect on...
Spring's breath of life total rope skipping t...
Yoga was first introduced from India. The practic...
Horse stance is a popular way to lose weight nowa...