What should I prepare for mountain climbing?

Mountain climbing is a very good sport, which is especially beneficial to the human body. It not only exercises the body, but also exercises the will. At the same time, we can also feel the beauty of nature. In addition, we can demonstrate our abilities by conquering each mountain. Therefore, mountain climbing is a particularly good way of exercise in normal times. However, we need to be fully prepared when climbing. Not only do we need to prepare the necessary food, but also many other things that will be used. What should we prepare for mountain climbing?

1. Trekking poles: Trekking poles are a must for people who lack physical strength. They can really help you save a lot of physical strength. And you can also probe the grass to prevent snakes.

2. Jacket: If it is a very high mountain, you will need one or several jackets. Because the wind on the mountain is really strong and cold. Take a short break and you will feel very cold.

3. Snacks You don’t need to bring a lot of snacks when hiking unless you plan to stay in the mountains for a long time. Otherwise, just bring enough water and fruit. Because even if you rest, you will not want to eat because you are tired. But why bring fruit? Because fruits not only replenish water and satisfy hunger, but also are rich in nutrients.

4. First aid kit: Anything can happen in the wild, and this is also the place where accidents are most likely to occur. Sometimes even a small wound can become infected.

5. Please bring sunscreen with you. Although the sun on the mountain is not very strong, the ultraviolet rays are the strongest there. Sun hat, sunglasses. Sometimes the sunlight can be very dazzling, and the worst thing to do when climbing a mountain is not being able to see things clearly.

6. Please bring your mobile phone with you when using electrical appliances in case of accidents. Cell phones are great survival tools. It would be best if the camera had a cord. Also, please make sure all electrical appliances are fully charged. If you find a place where they can be charged, please charge them in time.

7. Student ID and ID card: Many tourist attractions offer half-price tickets for students, and ID cards are mainly used for hotel accommodation.

8. It is best to bring at least two pairs of shoes and three or more pairs of socks. Because I sweat a lot when climbing mountains every day, I need to change them frequently. Moreover, there is dew in the morning, which can easily wet your shoes and socks, and it is very uncomfortable to walk with wet socks.

9. Flashlights and towels Towels are very useful in wiping away sweat and cooling down. Not to mention a flashlight, walking on mountain roads in the dark is very dangerous. And if you want to watch the sunrise, it will be difficult to climb to the top of the mountain without a flashlight.

Through the above introduction, we know what we should prepare for mountain climbing. These things are necessary for us when climbing. However, we need to pay attention to try not to bring too many things, because mountain climbing is a physical sport after all, which has very high requirements on people's physical strength. We should prevent bringing too many things from affecting our mood for climbing.