No beauty and no money, only this can save you

Boys without muscles are always seen as less secure in the eyes of girls. If you meet a girl who is very masculine, you might end up being a complete submissive.

Is there any way to change it? If you don’t have good looks and don’t have a lot of money, then just keep fit.

Maybe fitness is the beginning of your change!

Fitness is not about proving something to others. Talk less and think more. Your temper should never be greater than your ability. A man's heart should be as full as his underwear!

When you are picky about the women around you, saying that they either have flat chests or are older women's figures, you might as well take a look at whether your figure also conforms to women's aesthetic standards. She may not like muscular men, but she will definitely not reject your six-pack abs.

This is a symbol of your charm and power. If you want to conquer a woman, you must first conquer your six-pack abs.

Muscles are the best outer coat for men, and muscles are the most handsome armor for men, no doubt about it.

When no one forces you, please push yourself, because the real change comes from wanting to change.

The process of transformation is very painful, but every transformation will bring surprises of growth. The changes brought about by fitness are usually obvious, and there will always be gains if you persist.

You are ugly, not sweet-talking, ugly-looking, and have no money. What are you doing if you don’t exercise?

Are you going to endure living in obscurity and lack of confidence for the rest of your life? I won't give in!

A man should smell like clean soap, not bad perfume. You don't have to wear designer clothes or a fancy watch; a clean white shirt and a neat pair of jeans are fine.

Don't try to show off like others. You should be ambitious and have strong muscles instead of shabby ribs.

A person may do many stupid things in his life, but the two stupidest things are: refusing to read and neglecting the soul; refusing to exercise and neglecting health.

You can make your body a work of art if you want. But the prerequisite is that you have to put in the effort to become a sculptor first.

If you want to have muscles carved by a knife, you not only need to know how to exercise, you also need to know how to eat, and you also need to have more control than the average person!

Always exercise in the best condition, so that you can achieve twice the result with half the effort! How to maintain this condition requires you to adjust yourself. It is actually not difficult. Just go to bed on time, eat on time, and keep a happy mood.

Did you do it?

A perfect body should be what you have always been pursuing. Stick to your choice, be stylish, allocate time for exercise in your life, be responsible for your body, and sculpt it with your heart!

If there is someone who accompanies you to the gym every day, whether it is friendship or love, you must cherish it!

If you don’t have a handsome appearance, a rich father, or all the good things you dream of, then work hard to have a body like a beast!

Your body is your own and it will never let you down.

So, don't hesitate any longer.