What are the dangers of platform shoes

Nowadays, more and more girls like playful and cute platform shoes, which can not only slim the legs, but also make people look slender and graceful. However, these innocent-looking platform shoes can also be harmful. What are the harms?

The harm of platform shoes 1

Although platform shoes look playful, their design does not conform to the biomechanical characteristics of human movement. It raises the body's center of gravity, making it easy for the body's center of gravity to exceed the sole area and cause the person to fall when standing or walking.

The harm of platform shoes 2

When people wear thin-soled shoes, their heels touch the ground and their toes push off the ground realistically, while platform shoes can easily generate a component force. On a rougher road surface, this component force is easier to overcome. However, once the ground friction is very small, this component force will cause the pushing foot to slide backwards and the landing foot to slide forward, causing the person to fall in the splits position.

The harm of platform shoes 3

Wearing thick-soled "platform shoes" because the sole is flat, the arch of the foot loses its function of stabilizing the human body when walking, making it easy to twist your foot when walking fast or climbing stairs. Moreover, you cannot walk for a long time or long distance when wearing it, because the elastic cushioning effect of the arch is lost and the soles of the feet are prone to fatigue.

The harm of platform shoes 4

What's worse is that "platform shoes" will affect the growth and development of young girls' bones and joints, causing fixed arch deformities. Wearing them for a long time can cause chronic strain of the periosteum and calcium loss, making fatigue fractures prone to occur, causing many inconveniences and some difficult-to-cure sequelae.

The harm of platform shoes is so great, do you still have the courage to wear such high platform shoes? So there must be a limit to loving beauty. Generally speaking, a heel no higher than 3 cm is the most suitable, so when choosing platform shoes, remember to look at the height of the shoes and not wear them too high.