Nowadays, more or less many female friends have the phenomenon of outward expansion of breasts. If you want to adjust this phenomenon, you should first choose a bra with adjustment function. You can also use some essential oils to cooperate with massage. If it is serious, you can choose to go to the hospital for corrective surgery. 1. First, you need to choose a bra with adjustment function Try to choose a bra tattoo with a pad inside (avoid removable ones, fixed ones are best). This will allow the outer edges of the breasts to be concentrated in the middle. On the one hand, it can correct outward expansion well, and on the other hand, it can make the breasts look fuller. Styles that are wider on the sides can help to contain the accessory breasts and outward expansion. Second, you can use massage to cooperate, preferably with essential oils 1. Use your thumb on one side, and put the other four fingers together on the other side, open the base of your thumb, and push from the outside of the chest to the center to prevent the chest from expanding outward, 30 times on each side. 2. Keep your hands in the same shape and start from your left chest. Use your left hand to push the left breast toward the center from the outside. After reaching the center, use your right hand to push the left breast upward from the bottom until it reaches the clavicle. That is to say, use both hands to push the left breast. Repeat 30 times. Switch to the right breast. This action is very important. 3. Make your hands into a cup shape with your five fingers slightly apart so that they can cover your breasts. Bend down slightly, cover your breasts with both hands, and pull from the bottom (not the lower part) toward the nipples. Repeat 20 times. 4. Use your hands to make circular massage around the breasts until all the remaining essential oil on the breasts is absorbed. 3. Surgical treatment If the situation is serious, you can also go to a regular hospital for surgical correction. |
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