What are the skills of bowling?

Bowling is a common leisure and fitness activity. It can also be regarded as a very high-end and professional sport. I believe that for those who have been exposed to bowling for more than once, they are not very clear about how to play bowling well and what techniques are involved. Such people certainly do not know how to hit the target every time they play bowling. Well, next, I will collect some bowling tips for you.

On the lane, it requires skill to control the heavy bowling ball to hit the pins accurately, or even to get a strike out. Throwing a perfect shot is the result of the coordination of multiple aspects of the player's actions. If we summarize it, there are several key points:

Points to note when shooting a perfect shot

1. Select the best angle line and determine the standing position. The baseline that determines standing position is relative to the player's feet. For straight foot (right-handed players), the line is the inside line of the left foot; for pigeon-toed foot, the line is the inside line of the front of the left foot; for pigeon-toed foot, the line is the inside line of the left heel.

(ii) When standing, you should face the target, with your shoulders parallel to the foul line (or parallel to the foul line in your mind), and your posture should be natural. Many people have a certain tendency to deviate when they start their run-up and end their slide. This tendency is an inherent factor and must be taken into account when determining the standing position.

(iii) After taking the correct position, the player must adjust himself mentally and emotionally before shooting. The method of adjustment is to concentrate - relax - concentrate - take a deep breath at the beginning.

(iv) To ensure body balance and natural stride, the amplitude and rhythm of steps 1, 2, and 3 should be consistent. The hands and feet should be highly coordinated. The left hand should be slowly extended outwards, giving the feeling of pushing a wall.

(V) At the end of the slide, extend the right foot to the left and rearward, using the toes as a fulcrum to maintain body balance, with the shoulders, left knee, and left toes in a straight line. (6) The moment of releasing the ball cannot be too early or too late. Push the ball out when your right hand holding the ball is about 150 cm away from your left knee. Different ball drop distances are used according to different groups of angle lines.

(VII) Do not use force with your forearms when throwing the ball; instead, rely on the inertia of the natural swing. Calculate the acceleration at the moment when the slide stops, and send the ball to the target. (VIII) After pitching, do one thing and observe five things: maintain the pitching posture; observe the landing point of the ball; observe the ball passing through the target arrow; observe the turn of the ball; observe the force of the ball hitting ①-③ pin pockets and the ball entering the pin table; observe the position of the inner line of the left foot when the slide ends.

9. (IX) (for right-handed players) Do not lower your right shoulder too low, do not swing your arms inward or outward, do not point your fingers at the target arrow, do not raise your chin, and do not tilt your upper body to one side.

(10) You must develop the following habit during practice: arrange in your mind a technical procedure for the coordination of your hands and feet based on time – “the time for dribbling and swinging your arms = the time for the run-up” – and recite this technical procedure silently.

11. Maintain consistent technical movements, rhythm and amplitude. Its level should be close to that of a robot.

12. When you feel bad about yourself or keep making mistakes, you should seek guidance from your coach and try to correct your mistakes or change the angle.

Tip: To hit the ball perfectly, you must master the angle line aiming method. Professionals and elite players use the angle line aiming method. Because it is based on scientific adjustments and has a high degree of accuracy. The so-called angle line aiming method means that the player first decides how big the foul line angle should be based on the characteristics of a certain fairway, and then makes corresponding shift adjustments on this basis to obtain a full-center angle line for aiming formed by the ball landing point, the target arrow, and the bottle bag.

The above are some technical methods of bowling that the editor tells you. I believe that as long as everyone masters these techniques, there will be a breakthrough in bowling skills. In fact, bowling should be viewed as a recreational activity. There is no need to take it too seriously. If you pursue home runs too much, you will lose the fun of bowling.