What are the benefits of women taking care of their buttocks?

For women, buttocks maintenance is also very important, because the buttocks are relatively fragile. If you do not pay attention to conditioning, they may be damaged and are especially susceptible to cold and dampness. Regular buttocks maintenance can promote blood circulation. Do not sit for long periods of time and do moderate exercise. This is beneficial in preventing gynecological diseases. It also helps detoxify and is effective in improving body shape.

What are the benefits of buttocks care?

1. Promote blood circulation

Sitting for long periods of time and doing little exercise is a common cause of poor blood circulation and blood stasis in the buttocks. Buttocks care can also clear out moisture and foul air accumulated in the pelvic area, and maintain the health of women's abdomen.

2. Unblock Yang Qi

The buttocks are crossed by the Du Meridian, the Bladder Meridian, the Gallbladder Meridian and other Yang meridians. Caring for the buttocks can not only dredge the Du Meridian, the Taiyang Meridian and the Shaoyang Meridian and replenish the Yang Qi, but also relieve problems such as dysmenorrhea and menstrual blood flow problems. It can also relieve discomfort such as lower back pain.

3. Eliminate toxins

A woman's buttocks are closely connected to her abdomen and waist. Caring for the buttocks can help expel excess fat and toxins from the abdomen and groin, and can also promote metabolism, thereby tightening and refining the skin of the buttocks.

4. Improve your body shape

Buttocks care helps to concentrate the floating fat in the abdomen, waist and thighs, lift and tighten the buttocks muscles, and shape sexy buttocks. In addition, protecting the buttocks can also replenish Yang Qi, regulate Chong and Ren meridians, and improve abnormal menstruation and leucorrhea.

5. Protect Yang Qi

As Chinese medicine says, "Qi and blood coagulate when encountering cold, and pain occurs when they are blocked." Caring for the buttocks can replenish qi and yang, dispel cold and relieve pain, and prevent and alleviate the formation of sciatica, hemorrhoids, etc. It can improve blood circulation in the female pelvis and prevent and improve gynecological diseases. Please pay attention to the cupping circle, all kinds of Chinese medicine skills are here.

6. Improves Blood Circulation

There are many important acupoints hidden in the junction of the waist and buttocks. Caring for the buttocks can activate the acupoints in the buttocks and promote blood circulation in the buttocks. At the same time, nursing and massaging the Bladder Meridian points on the waist can also improve symptoms such as retroverted uterus and "uterine cold", and create a "good pregnancy" internal environment.