Do sit-ups affect the prostate?

Have you all heard of sit-ups? Have you all heard of the prostate gland in advertisements? But have you ever tried to practice these two terms? In life, we know that exercise can be part of the treatment of our diseases. Some people say that sit-ups affect the prostate. Is this true? Next, let me introduce to you the relevant knowledge about how sit-ups affect the prostate.

It has a certain auxiliary effect.

1. The main symptoms of prostatitis include painful urination, frequent urination, urgent urination, difficulty in urinating, incomplete urination, white discharge, etc., as well as distension and pain in the perineum and lower abdomen. Going to the hospital for physical therapy is of little use.

2. Prostatitis can actually be cured through health care.

Many reasons are excessive masturbation and uncontrolled sexual intercourse, which cause constant stimulation of the penis and erection, causing the prostate to become congested and unable to get a normal rest. Gradually, the prostate becomes inflamed.

3. In addition, excessive masturbation, sexual intercourse and sexual intercourse will damage the kidney energy. Excessive masturbation, sexual intercourse and sexual intercourse will consume a large amount of kidney essence, causing serious loss of kidney essence. It will make your body very weak. This leads to a series of problems. In fact, the human body has the ability to heal itself. It can repair itself, but the kidney qi is insufficient and there is no excess qi and blood to repair itself. If you continue to masturbate and indulge in lust, your health will only get worse! Don’t even think about prostatitis.

4. Even if medication can temporarily cure the problem, it is very easy to relapse if you continue to indulge in sexual activities.

If the condition is serious, I suggest you see a good Chinese medicine doctor and use Chinese medicine to regulate your body. At the same time, you should also completely quit masturbation. It is best not to have sex, otherwise it will be useless to eat anything. You are replenishing the upper part but leaking the lower part. The result is a complete waste of effort!

5. Let your body rest well and replenish your kidney energy. As the kidney energy is replenished slowly, the body will be able to repair itself. It is necessary to abstain from sex, otherwise everything you do will be in vain. Otherwise, if you patch the top, it will leak from the bottom. Also, you should avoid sexual fantasies, otherwise it will cause erection and congestion. Try to reduce penile erections during the day. Don't stay up late. Go to bed before 11 o'clock at the latest. The earlier the better. Good sleep can help your body recover. Staying up late will damage your liver, blood, and kidneys. Also, don't sit still for a long time, as it will compress the prostate and cause congestion. Get up and move around after sitting for 40 minutes continuously. Try not to smoke or drink. Also in terms of diet, don't eat fatty, greasy, spicy or irritating foods, frozen foods or cold drinks. Try to eat a light diet, eat vegetables and less meat. Eating too much meat will fuel desire, and can also cause the fire to move recklessly and cause nocturnal emissions.

After reading the above knowledge about how sit-ups affect the prostate, I believe everyone has learned a lot. Everyone should pay more attention to this knowledge in life. We should exercise more in life, stay healthy, eat healthy food, etc. At the same time, we should develop good living habits and good eating habits.