Can I eat grapes if I have chronic gastritis?

Due to the increase in work and life pressure, many people suffer from chronic gastritis. Many people are curious, can people with chronic gastritis eat grapes? The answer is yes. Grapes are rich in vitamins, which have many benefits to the human body and are also beneficial for chronic gastritis. Although patients with chronic gastritis can eat grapes, they cannot drink wine. The following is a detailed introduction.

Benefits of eating grapes

1. Aid digestion. Grapes contain fruit acid, which can help people digest food stored in the body and relieve intestinal pressure.

2. Anti-aging. Modern people have begun to pay attention to maintenance and achieve anti-aging goals through nutritional supplements, and many people choose to supplement grape seeds to achieve anti-aging goals. Grape seeds are the essence extracted from grapes, so eating grapes can also achieve certain anti-aging effects.

3. Anti-cancer. Everyone knows that there is a very popular nutrient called resveratrol. Grapes happen to contain a lot of resveratrol. Resveratrol can inhibit lipid peroxidation, regulate the activity of antioxidant-related enzymes and other mechanisms, thereby exerting anti-cancer effects.

4. Replenish qi and blood. Qi and blood are the foundation of human nature and play a vital role in people's health. Grapes are rich in iron, which is easily absorbed by the human body. Therefore, eating more grapes can effectively strengthen blood and maintain health. They are a good product for nourishing blood and regulating qi for people who need to replenish blood.

5. Strengthen the spleen and nourish the stomach. Grapes are rich in tartaric acid, which is also a digestive aid. Therefore, for people with weak gastrointestinal function, eating a moderate amount of grapes can effectively reduce the burden of gastrointestinal digestion and play a role in strengthening the spleen and stomach.

6. Helps sleep. Grapes contain an important sleeping substance, melatonin, which has been confirmed by many authoritative medical authorities to help human sleep. As the melatonin content in the body decreases with age, the elderly often experience symptoms such as insomnia. In many foreign countries, it has been used as a nutritional supplement. Therefore, people who suffer from insomnia can eat some grapes to help them sleep.

7. Antioxidant. Grapes contain anthocyanins, which can not only resist aging but also protect the heart.

8. Nourish the liver and protect the kidneys. Grapes can promote digestion, are easily absorbed, protect the liver, and strengthen the kidneys.

9.Beauty and skin care. The vitamin B3 and rich minerals in grape pulp can deeply moisturize, resist aging, promote skin cell regeneration, promote exfoliation, and make the skin whiter and more elastic.

How many grapes should you eat a day?

Grapes are delicious, but be careful not to eat too many of them. About half a pound a day is enough.

Because grapes have a high sugar content, eating too much may cause blood sugar to rise. At the same time, eating too many grapes may also cause constipation. Also, grapes contain a large amount of fruit acid, which may corrode your teeth if you eat too much.

Who is suitable to eat grapes?

As a fruit with high nutritional value, grapes can be said to be suitable for people of all ages. Grapes are edible by the general population.

But there are exceptions to everything. Although most people can eat grapes, there are still some people who need to be extra careful when eating them. For example, diabetic patients should not eat too much grapes because the sugar content in grapes is relatively high. Similarly, patients with constipation and those with weak spleen and stomach should not eat too much.

Patients with gastritis should not drink wine. The culprit of gastritis is usually Helicobacter pylori. If you suffer from gastritis, you should actively use triple or quadruple medication. Lansoprazole, potassium bismuth citrate, and clarithromycin are commonly used combinations. Add cisapride for abdominal bloating and probandin for abdominal pain. Usually, avoid eating raw, cold and irritating foods. It is curable if you persist in treatment. Pay attention to regular gastroscopy examinations. It is recommended to try oral cisapride and clarithromycin. And after the improvement, it must be consolidated for a certain period of time. Eat small meals frequently, eat at regular times, and avoid eating foods that are too hard or indigestible. Pay attention to drinking