So exciting! Playing in the water while "growing"

Nowadays, there are more and more breast augmentation methods. For example, breast augmentation through surgery, diet, exercise, etc. Among them, the underwater breast enhancement method is the newest breast enhancement method. Let’s learn about it below.

1. Standing Breaststroke

Spread your legs shoulder-width apart, stand in the water, and do breaststroke rowing exercises. There are two types of rowing movements. One is the outside rowing, where the palm of the hand rows toward the inside of the arm, like drawing a heart in the water.

The other is the inward stroke, where the palm of the hand strokes toward the outside of the arm. When paddling inward, the inside of the upper arm should exert force, and when extending the hand, try your best to stretch forward. It is recommended to do the outward stroke and inward stroke thirty times each, for three to five sets.

2. Shoulder rotation in water

Spread your legs as wide as your shoulders and stand in the water. When doing this exercise, the water level should preferably be up to your chest. Place your hands on your shoulders and use your elbows to make clockwise and counterclockwise circles. When your elbows move forward, try to get them close together, and when moving backward, try to stretch them backwards. It is recommended to do 25 times in 1 set, and do 3 to 5 sets.

3. Flex your arms and expand your chest

Spread your legs shoulder-width apart, stand in the water, cross your arms in front of your chest, expand your chest, lower your head, stretch your arms, and sit back and paddle. Make sure to expand your chest backwards when doing this movement.

There are many ways to enlarge your breasts, among which underwater breast enhancement is an emerging method that you can try whether you can swim or not. There are many ways to enlarge your breasts, among which underwater breast enhancement is an emerging method that you can try whether you can swim or not.

There are many ways to enlarge your breasts, among which underwater breast enhancement is an emerging method that you can try whether you can swim or not.

4. Poolside push and hold

Take a step forward with your legs and stand in the water, hold the edge of the pool with your arms, bend your arms first and then push them straight. Repeat this action.

5. Chest push

Spread your legs as wide as your shoulders, stand in the water with your arms stretched out flat on both sides of your body, and paddle hard towards your chest. When your chest is as wide as your shoulders, push inward with the same force.