What are the skills for rebounding in basketball?

Playing basketball requires many methods and techniques. If you master these methods and techniques, then your skills will basically be good enough. Rebounding is an important part of playing basketball, so what are the techniques for rebounding in basketball? Rebounding requires speed, ruthlessness and accuracy. If you can do these, then you will be successful in rebounding. Next, let us learn about the skills of rebounding in basketball.

Card slot:

When people are grabbing rebounds, it is very important to block the position. This depends on one's sense of basketball. You should keep the enemy players behind you, go around the front and block the position, and block the opponent who is grabbing the rebound behind you. This will give you an advantage in grabbing rebounds. Of course, the opponent will also squeeze you, so you have to move from time to time, open your legs and arms, and block the opponent with your body, but don't hit or push people with your elbows to commit a foul. Then jump at the right time to grab your own rebound.

Judging the movement of basketball:

This depends on personal feeling. Of course, there is nothing you can do if the basketball goes in. But when it doesn't go in, you have to rely on your own feeling. First of all, you must be fast and not hesitate. You must carefully notice the direction, arc, speed, etc. of the ball after it bounces off the basket, so that you can notice it faster than others and act first.

Grasp the timing of taking off:

When the basketball bounces out of the hoop and is about to fall, the important point at this time is the timing of jumping. Not too fast, you have to follow the feel of the ball, and not too slow, if you are too slow, the enemy will have grabbed the rebound before you. You have to keep your eyes in all directions and react first.

You can use the ball-pushing technique:

This happens when you are grabbing a rebound, especially when you are short in height and competing with a tall person for the rebound. The short person wins in speed and bounce. At this time, when judging the accuracy and direction of the basketball's fall, you can use the technique of flicking the ball and flick the ball to your teammates with your hand instead of trying to catch the ball. Or you can flick the ball gently and then take the ball yourself as soon as possible. This process may take several flicks to complete.

When it comes to rebounding, the most important thing is positioning. You have to stand on the line between the player you are defending and the rebound, because if you are on this line, you can grab the rebound first. But this also depends on whether you are a defensive player or an offensive player. If you are a defensive player, this position is easy to occupy, but if you are an offensive player, you have to occupy your position according to the actual situation. If you are taller than the defensive player, you can grab the ball with him at high altitude. Otherwise, you have to judge the direction in which the rebound will bounce as early as possible based on the direction of the shooter, so that you can use the offensive player's advantage to grab the rebound.

Although rebounding is difficult, mastering the skills of rebounding in basketball can make it easier. Of course, basketball requires teamwork. You cannot disrupt the rhythm and pace of the entire team just to grab rebounds. This will not only cause you to lose the game, but also make you lose the trust and support of your teammates.