Can you play golf in winter?

People who love golf hope to be able to play golf all year round. In fact, in some areas with warmer climates, you can play golf in winter. But in the colder north, it snows most of the time, and the golf courses need maintenance, so they are closed. If people in the north want to play golf, they can only wait until spring. Those who have the conditions can fly south for the winter. Golf is a very good aerobic exercise for children, men, women and the elderly. Not only can you breathe fresh air, but you can also cultivate your sentiments and exercise your body.

The first thing to consider is the weather. It is best to play ball when the sun is shining and the wind is not strong, otherwise it is easy to catch a cold in the cold wind.

It is best to spend more than a quarter of an hour doing warm-up exercises before playing, so that the body can be fully warmed up and all parts of the body can be mobilized to avoid injuries during exercise.

Pay attention to adding or removing clothes while playing. You can take off thick clothes when hitting the ball, but it is best to put them on immediately after hitting the ball.

Because clothes will affect your turning and swing range, your hitting distance may be reduced accordingly, so it is best to choose a club one size smaller than usual.

The grass on the field will be thinner and the ground will be very hard in winter. Do not use too much force when swinging, otherwise improper hitting will cause damage to your arms.

It is difficult to stop the ball on the green in winter, so you must be careful when attacking the green and adopt some conservative strategies.

If possible, an indoor practice range is also a good option in winter, especially for beginners and those who are familiar with the moves.

In many TV dramas, playing golf is used to discuss business and make friends. In fact, golf is a very elegant sport. It emphasizes the coordination of movements and the explosiveness of the limbs. It can exercise the body's waist and abdominal muscles. For people with waist problems, they can exercise their waist by practicing golf, and women can eliminate excess fat in the waist and abdomen by playing golf regularly.