The waist and neck are under some pressure for a long time, so there will be an uncomfortable phenomenon. Therefore, in this situation, many people will choose and use massagers to improve themselves and get good improvement on their neck and waist. When the waist and neck are sore, a massager can improve many abnormal symptoms. However, many people are very confused about choosing a massager. So how to choose a neck and waist massager? How to choose a massager: 1. Generally speaking, you should choose according to the purpose. For example, for general beauty and health care, you can choose a portable gentle patting massager, while for special medical treatment or sports, it is better to choose a massager with variable strength. 2. It is also reasonable to choose a massager according to the part of the body that needs to be massaged. Because people can often get obvious therapeutic effects through massage when they have discomfort in certain parts of their body, you can choose different types of massagers or universal massagers for the back, hands, feet, face, etc. according to your special needs when purchasing. 3. If you often carry a massager with you when going out, you should choose a lightweight portable massager. 4. The massager shell is made of plastic and metal. Generally speaking, the plastic shell is light in weight and has good insulation performance. A plastic massager with good product quality should be bright, clean and free of bubbles. If a massager with a metal shell has no ground wire and there happens to be leakage during use, it may cause an electric shock accident. In addition, check that the button switches are flexible and reliable, and that the accessories are complete. 5. There is no definite standard for high and low noise levels. Even if there are regulations, they are measured in decibels. Ordinary people cannot easily judge whether it meets the requirements. When purchasing, you can turn on the massager and listen to it. Generally speaking, the lower the noise, the better the quality. If the sound is too loud, it will be very detrimental to the treatment. If you have any discomfort in your waist and neck, it is definitely good to use a massager to massage yourself, but the choice of the massager must be based on the methods we introduced above. Choose the massager that suits you best. Only by using such a massager can you get a comfortable effect for your body. The massager does not have to be too good, but it must be suitable for you. |
<<: Benefits of a home weight loss treadmill
>>: What are the precautions for treadmill exercise?
Nowadays, many people are accustomed to sitting o...
Girls are always much weaker than boys, but as fo...
In daily life, there is no shortage of people doi...
As the saying goes, life lies in exercise. This s...
How can men’s fitness exercises be without abdomi...
There was once a report that a survey showed that...
Perfect chest muscles are every man's dream. ...
1. Sit upright with your legs naturally apart Wit...
The weather is cold in winter and people generall...
Many friends feel that there is no effect after p...
Dear ladies, you all want to lose weight, right? ...
Hula hooping can help you lose weight, but the ef...
Can sit-ups really reduce belly fat? This problem...
When it comes to running, many people will sneer ...
The buttocks are one of the important criteria fo...