What is the function of water celery

In fact, in addition to allowing us to enjoy their deliciousness, the nutritional value of many vegetables can also supplement the various nutrients needed by the body. They can also play a very good role in solving and regulating some existing diseases. For example, the water celery we often eat in our lives, now we will analyze and introduce to you the health benefits of water celery.

In the West, water celery is even called "couple vegetable" and is one of the best vegetables to enhance the sexual function of men and women. For some patients with high blood pressure problems, water celery is a natural blood pressure lowering medicine.

1. The liver-calming and blood pressure-lowering effects of water celery are mainly due to the acidic blood pressure-lowering components contained in water celery. Animal experiments have shown that intravenous injection has a significant blood pressure-lowering effect on rabbits and dogs. It is clinically effective for primary, gestational and menopausal hypertension.

2. An alkaline component isolated from water celery seeds has a calming effect on animals and a tranquilizing effect on humans, helping to calm emotions and eliminate irritability.

3. Water celery contains diuretic active ingredients that can eliminate sodium retention in the body and reduce swelling. In clinical practice, decocting water celery can treat chyluria.

4. Water celery is a high-fiber food with anti-cancer and cancer prevention effects. It produces a substance called lignin or enteric fat through intestinal digestion. This substance is an antioxidant that can inhibit the production of carcinogens by intestinal bacteria at high concentrations. It can also speed up the movement of feces in the intestines, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.

5. Water celery has a high iron content, which can replenish the loss of women's menstrual blood. It is a good vegetable for patients with iron deficiency anemia. Eating it can prevent pale, dry skin and dull complexion, and can make the eyes bright and the hair black and shiny.

6. Water celery is the first choice for auxiliary treatment of hypertension and its complications. It also has an auxiliary therapeutic effect on patients with vascular sclerosis and neurasthenia.

If you want to better ensure your health, then paying attention to the dietary choices in your life is of course a better method. Because you can supplement and solve some existing diseases in your body through food, you don’t need to worry about side effects or other things that are not conducive to your health.