Every woman wants her vagina to be bigger

Breast enlargement yoga poses can help girls realize their breast enlargement dreams. The following 3 poses must be practiced repeatedly. Breast enlargement is not a dream, the key is persistence.

Today I recommend the following breast enhancement yoga tutorial, 3 breast enhancement yoga moves, keep practicing, and it will help you perfectly increase your cup size.

The first step of breast enhancement yoga: fish pose

Open the chest cavity, stimulate the mammary glands and promote breast development. At the same time, it can improve throat redness and swelling and effectively prevent colds.

Step 1: Lie on your back on the yoga mat, stretch your arms with your palms facing down, keep your legs together, and straighten your insteps.

Step 2: Press your hands under your buttocks, align your toes and insteps, stretch your legs straight, and bring your knees close together.

Step 3: Press your elbows on the ground, inhale, and when you exhale, lift your chest up, lower your head to the ground, raise your chin, press your hips down, and stretch your toes backward.

Breast enhancement yoga second move: Cobra pose

Increase your breathing, open your chest, and stretch the line from the back of your neck, back to your hips.

Step 1: Lie face down on the mat with your legs hip-width apart and your feet touching the ground. Bend your elbows and hold your body close, place your palms on the ground below your shoulders, and touch your forehead to the ground.

Step 2: Inhale, stretch your legs, press your pubic bone on the ground, tighten your elbows, and slowly lift your upper body.

Step 3: Straighten your elbows, face your chest forward, and pull your shoulder blades toward the ceiling.

Breast enhancement yoga trick 3: Camel pose

The throat, chest and abdomen are in an open position, which has the effect of expanding the chest and enhancing breathing function. It can also activate the body and relieve stress.

Step 1: Kneel on your knees, open your legs hip-width apart, and stand on your toes. Place your hands on your hips. Inhale, straighten your hips, and face your pubic bone forward.

Step 2: Lift your chest upward, bend your waist, push your hips forward, and grab your heels with both hands.

Precautions

1. Warm up and stretch your muscles before doing yoga movements to avoid injuries.

2. When doing yoga, you should concentrate and try to perform the movements as well as possible.

3. Breast enhancement yoga can be done in the morning, afternoon, and before going to bed at night. You can repeat it several times each time. Stay for a few breaths at each movement and then relax.