What are the benefits of wearing hiking shoes when climbing? Features of outdoor shoes

What are the benefits of wearing hiking shoes when climbing? Features of outdoor shoes

The technical characteristics of outdoor shoes are reflected in various technical indicators of outdoor shoes, which refer to the various functions that a pair of outdoor shoes should have. I believe that a pair of high-quality outdoor shoes should have at least five functions.


1. Good support:

In order to adapt to the complex outdoor terrain and meet the needs of mountaineering or hiking under load, outdoor shoes must have good support. This is a problem that is not difficult to understand. A column has the strongest load-bearing capacity when it is vertical, but when it is bent, its load-bearing capacity will be greatly reduced. The support of outdoor shoes is not only closely related to the upper, but also directly related to the structure of the sole. A good pair of outdoor shoes usually has a tight upper design, and each part of the upper can be reliably combined with the surface of the foot. This can not only make the wearer feel very comfortable, but also better overcome the dispersion of force from the foot to the surrounding areas. Thereby supporting the vertical force on the foot and achieving the purpose of enhancing the supporting force.



2. Shock absorption function:

When a person hikes while carrying a load, each foot takes about 600-700 steps per kilometer. This means that for every kilometer you walk, one foot will withstand 600-700 gravity impacts. If the shoes do not have a good shock absorption system to alleviate this impact, your feet will definitely feel exhausted after a day of travel. Good shock absorption can not only effectively absorb the vertical pressure of the human body, but the very hard outsole can also effectively resist the impact of hard ground, making you feel relaxed when walking. In addition, the feeling of fatigue from walking is often caused by the impact of the ground on the brain. Good shock absorption can also reduce the vibration of the ground on the brain, greatly reducing fatigue.




3. Anti-slip function:

When you walk on complex and rugged terrain, every step you take carries potential danger. In this case, the stability of your steps is extremely important. If you lose your balance, it may cause damage to your feet or body. Therefore, outdoor shoes must have good anti-slip properties, so that you can firmly grip the ground with every step forward, allowing you to take a new step safely.

4. Waterproof function:

For a long-distance traveler, a longer period of outdoor life may make you experience various complex climates. When traveling on rainy days, a pair of outdoor shoes without waterproof function will not only be very heavy after being soaked in water, but also easily cause foot injuries due to increased friction. If it is in severe cold seasons, it is easy to get frostbite. Therefore, a pair of high-quality outdoor shoes should have good waterproof properties. Currently, many types of outdoor shoes use Gore-Tex film lining, which can well meet the waterproof function.

It is necessary to highlight the issue of waterproofing of outdoor shoes.



The waterproof index of outdoor shoes has always been a focus of endless debate, but in fact it is not a difficult issue to understand. Outdoor waterproof shoes and rain boots are two different types of products. Rain boots have permanent waterproof properties under the premise of good rubber surface, but they are not breathable ; while the waterproofness of outdoor shoes is conditional, and it is based on good breathability. In order to solve this problem, two methods are commonly used in technology. One is to treat the leather with a waterproof agent. The treated upper will have a lotus leaf function, but this function will gradually be lost with the extension of wearing time and the number of times of brushing, and needs to be re-treated. The second is to use a waterproof and breathable membrane to make the lining of the shoes. However, the waterproof function of this waterproof lining cannot be compared with rain boots. It is only waterproof under certain conditions and for a certain period of time, and is related to the height of the water surface. If the water surface is close to or higher than the top line of the waterproof cover, after the shoes are soaked for a long time, the water in the interlayer between the leather surface and the waterproof cover will produce a siphon phenomenon and will also be permeable. Therefore, it is impossible to expect outdoor shoes to be as waterproof as rain boots, and good maintenance is required during use to reduce damage and extend the life of the shoes.


5. Durability:

Facing the harsh and complex conditions outdoors, all kinds of equipment are tested. A pair of outdoor shoes with excellent performance must also be sturdy and durable to adapt to various complex terrains. If the outdoor shoes cannot adapt to the harsh conditions outdoors, and the soles fall off or the glue comes off easily, how can you complete your journey? Therefore, some high-end brands of outdoor shoes are sturdy and durable.

Based on this, we can think that choosing a pair of outdoor shoes with excellent performance is often the first step to go outdoors. It is unimaginable to travel without a pair of good shoes, and it is even more unimaginable to walk in damaged shoes. When you are ready to go outdoors, low-end choices mean that you will lose safety protection.

<<:  How to choose hiking shoes, five uses of outdoor shoes

>>:  6 things to pay attention to when choosing outdoor shoes

Recommend

Is it good to go hiking in winter?

Winter is here. Faced with the cold weather, most...

Can pregnant women eat daylily?

After giving birth to a baby, a woman will enter ...

How can men exercise to lose weight effectively?

In fact, a good figure is not only desired by fem...

Can push-ups train chest muscles?

The chest muscles are particularly important when...

How to exercise inner thigh muscles

For female friends with thick thighs, how to exer...

Eating raisins before sex doubles the effect

Raisins have always been my favorite food. It can...

How long can you walk fast to lose weight?

Losing weight is something many of us do, mainly ...

How can you raise your waist, tighten your abdomen and lift your buttocks?

Nowadays, more and more people are pursuing perfe...

How can fat people train their abdominal muscles?

In today's society, residents' income has...

Can muscle building help you lose weight?

Whether male or female, they all hope to have a h...

How to do strength training at home without equipment?

In the gym, there are coaches to guide you and th...

How to practice yoga on your own

Whether in ancient times or modern times, how to ...

What are the benefits of badminton?

In 1992, badminton was included as an Olympic spo...

The correct way to do push-ups

I believe everyone has a certain understanding of...

What are the basic yoga moves for beginners?

The word "yoga" is no longer unfamiliar...