What causes sweating?

What causes sweating?

We all know that we sweat a lot after exercising, and we also know that sweating is a good thing, it can excrete some metabolic waste from our body, but have you ever thought about why we sweat, is it because some nerves are stimulated or for some other reason? The following content will tell you the answer.

Mental sweating is caused by mental excitement or pain stimulation, and sweating is mainly seen in three parts of the body: the palms, toes and armpits. When people are nervous, their palms will sweat, which is called psychological sweating. The latency period from stimulation to sweating of psychogenic sweating is extremely short, only a few seconds to 20 seconds. Therefore, under the influence of mental factors such as tension, fear, and excitement, nerve impulses are transmitted from the cerebral cortex to the eccrine glands in the palms, and the concentration of norepinephrine increases, causing the secretion and excretion activities of the eccrine glands to increase rapidly in a short period of time, thus producing mental sweating in the palms. Some scholars also believe that there is another mental sweating center that is often excitable and produces reactive sweating once stimulated. Psychogenic sweating is most obvious on the palms and soles, but can also be seen on the back of the hands, head, face, neck, forearms and calves.

A few people may even sweat profusely all over their body when they are under high mental stress. Among homeothermic animals, goats and rabbits do not sweat, cats and dogs sweat only on the toes, and cows and pigs sweat only on the tip of the nose. These non-sweating animals regulate their body temperature by dissipating heat through shallow breathing. Horses, donkeys and mules sweat almost all over their bodies; all sweat glands except those on the ball of the toes are apocrine glands; gustatory sweating is a physiological phenomenon, such as excessive sweating caused by eating certain irritating foods (chili, garlic, ginger, cocoa, coffee). Exercise-induced sweating is a physiological activity that produces sweat.

So sweating can be divided into many categories. Normally, sweating after exercise is a normal phenomenon, but some sweating is caused by some problems in the body. At this time, we can no longer continue to think that it is normal. We should go to the hospital for treatment immediately so that the body can recover soon.

<<:  Is skipping rope effective for weight loss after childbirth?

>>:  How to lift the buttocks?

Recommend

What are the precautions for jogging in winter

I believe jogging is a popular form of exercise b...

What muscles can running exercise?

Running is a very convenient and simple sport tha...

Is it good to go hiking in summer?

The weather is hot in the summer and people often...

What ball sports are there?

Many people want to choose balls to help themselv...

What are the benefits of shooting sports?

We do some exercise every day, and these exercise...

How long should I jump rope every day to lose weight?

Now more and more people are starting to use skip...

How to train muscle lines?

If people want to have a good figure, they need t...

What are the health benefits of playing badminton?

For me, playing badminton is my favorite leisure ...

What is aerobic exercise for weight loss?

Many friends want to lose weight through exercise...

Does running on a treadmill hurt your knees?

Some people may think that exercising on a track ...

Only by practicing good moves can a man become more attractive

Don’t think that yoga is only for women, and don’...

How do girls exercise their back muscles?

There are now many different ways to train muscle...

How does skipping rope help you lose weight?

In the past, people said that people with small f...

Can I grow taller by running every day?

Some people are born short, so sometimes they fee...

Is it really good to run before bed?

Many people have the habit of exercising in the e...