Are anal exercises useful for premature ejaculation?

Men may suffer from premature ejaculation due to work pressure, excessive indulgence, psychological factors and other reasons. At this time, women often cannot enjoy themselves fully because they cannot persist in sexual intercourse for too short a time. Over time, it may lead to emotional disharmony between couples and affect the stability of the family. Therefore, once a man has premature ejaculation, he must pay attention to timely conditioning. Today, the editor recommends a very simple exercise to relieve premature ejaculation - anal lifting exercise.

Although premature ejaculation is not a disease, it affects women's enjoyment of sex life and causes dissatisfaction among women. Therefore, for the sake of women's "sexual happiness", they hope that men can "persist in not ejaculating." In fact, the duration of sexual life can be prolonged, such as regular physical exercise, frequent anal exercises, appropriate use of some body-strengthening drugs, and improving one's own control ability. After training, premature ejaculation can be improved.

From the perspective of the ejaculation principle, the complete ejaculation process begins with the erection of the corpus cavernosum, and then after the glans penis is stimulated to a certain degree, semen will be discharged from the testicles, the tubules will contract, and the semen will enter the bulbar urethra. After the semen is stimulated, the bladder neck will reflexively close, and the internal sphincter will contract to complete the ejaculation process.

According to long-term experimental observations in the medical community, consciously controlling the contraction of the sphincter can delay ejaculation, that is, prolong the duration of sexual intercourse. The sphincter is located at the human anus, so why can anal lifting cure premature ejaculation? This is the principle of anal lifting to cure premature ejaculation. Anal lifting is a technique to prolong sexual intercourse time.

In general, the anus lifting and conditioning treatment method for premature ejaculation is effective in treating and regulating premature ejaculation. Whether or not to use the anus lifting and conditioning treatment method for premature ejaculation, the patient should go to a regular hospital for treatment and follow the doctor's advice and cooperate with the treatment.

It can be seen from this that regular ani lifting exercises can relieve premature ejaculation and delay ejaculation. Therefore, whether male friends have premature ejaculation or not, they can perform ani lifting exercises to exercise the pelvic floor muscles, which can promote male sexual ability. At the same time, regular ani exercises can also relieve hemorrhoid symptoms.